Boswellia Information & FAQs
Boswellia information, FAQ and product listing page. This page contains information and frequently asked questions about boswellia as well as a complete list of products containing boswellia.
Quick jump to the sub-sections on this page:
What is boswellia and what does it do?
Sallai Guggal, or boswellia serrata, is an ancient sap-producing tree that is grown in China. It’s primarily grown in the Western and Central regions of China. The Boswellia serrata tree has been used by the Indian Aueryedic medical system for thousands of years.
While studies on boswellia extract are rare, many show positive health effects on the body.
What are the benefits of taking boswellia?
Boswellic acid is the active compound found in the boswellia sap. It may have the ability to help increase the amount of blood supply to your joint tissues.
Boswellia is also a rich source of gugglesterones. It’s commonly found as an ingredient in OTC, or over the counter weight loss supplements. Our thyroids are simulated by gugglestones, and may lead to metabolic up-regulation, as well as a boosted increase of thyroid efficiency, caloric burn, and if combined with exercise, fat loss.
Some more recent research is showing that boswellia extract is possibly beneficial at treating colitis. It may also contribute to preventing liver cancer, but more research is needed.
Who can benefit from taking boswellia?
Everyone can benefit from taking boswellia!
How much boswellia should I take?
You should strictly adhere to directions provided on the supplement label.
Does boswellia have any side effects?
Boswellia side effects can possibly include nausea, diarrhea, with the potential for minor cases of skin rashes. Boswellia extract or boswellic acid are known to have any drug interactions.
Products That Contain Boswellia:
The boswellia product list is coming soon!
Sources used:
Gupta I, Parihar A, Malhotra P, et al. Effects of Boswellia serrata gum resin in patients with ulcerative colitis. Eur J Med Res 1997;2:37-43.
Safayhi H, Sailer ER, Amnon HPT. 5-lipoxygenase inhibition by acetyl-11-keto-b-boswellic acid. Phytomed 1996;3:71-2
Safayhi H, Mack T, Saieraj J, et al. Boswellic acids: Novel, specific, nonredox inhibitors of 5-lipoxygenase. J Pharmacol Exp Ther 1992;261:1143-6.
Liu JJ, Nilsson A, Oredsson S, Badmaev V, Duan RD. Keto- and acetyl-keto-boswellic acids inhibit proliferation and induce apoptosis in Hep G2 cells via a caspase-8 dependent pathway. Int J Mol Med. 2002 Oct;10(4):501-5.
