BSN True-Mass

True-Mass

By: BSN

A Macronutrient & Protein Heavy Lean Muscle Mass Gainer!*
True-Mass® is a macronutrient-heavy lean mass gainer supplement tailored towards people looking for the additional caloric support to maximize lean muscle mass gains.

Availability: In stock

Size/Flavor Retail Savings M&S Price Qty
5.82lbs - Banana $78.99 44%
$44.99
5.82lbs - Chocolate Milk Shake $78.99 44%
$44.99
5.82lbs - Cookies N Cream $78.99 44%
$44.99
5.82lbs - Strawberry Milk Shake $78.99 44%
$44.99
5.82lbs - Vanilla Ice Cream $78.99 44%
$44.99
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BSN True-Mass Product Highlights:

  • Multi-Functional Protein and Carbohydrate Matrix
  • 7 Different Ultra-Premium Proteins
  • Ridiculously Delicious Milkshake Flavors
  • Sustained Release (8 Hours of Amino Acid Nitrogen Delivery)*
  • Active Protein Utilization Enzymes for Increase & Efficiency of Use*
  • BCAAs and Essential and Non-Essential Amino Acids
  • Medium Chain Triglycerides for Fast Burning Energy Source*
  • Glutamine Peptides and Glutamine AKG
  • Good Source of Fiber
  • Aspartame Free

True-Mass® is a macronutrient-heavy lean mass gainer tailored specifically towards people looking for the additional caloric support necessary to maximize lean muscle mass gains, and for individuals that require a higher level of nutrients owing to a higher metabolic rate. True-Mass® contains a multi-functional A.M. to P.M. protein blend that fuels your muscles for up to 8 hours, a blend of complex carbohydrates that offers readily available energy for your muscular frame, along with Medium Chain Triglycerides (MCTs) and Essential Fatty Acids (EFAs) for heart health and hormonal support. Further fortifying True-Mass® is the addition of Branched Chain Amino Acids (BCAA's) for positive nitrogen balance, fiber for nutrient uptake, glutamine peptides for recovery and glutamine alpha ketoglutarate for maximal anti-catabolic effects.*

BSN True-Mass is Designed to Support:

  • Lean Mass Gains*
  • Muscle Protein Synthesis*
  • Recovery*
  • Vitamin and Mineral Intake
  • Nutrition*
  • Weight Management*

Why True-Mass?

True-Mass® is an ultra-premium lean mass gainer, designed to promote muscle growth. It features BSN®’s signature ultra-premium protein formula to feed an athlete’s muscles with essential protein building blocks. The unique carbohydrate blend provides the caloric support necessitated by extreme physical exertion, helping the body prepare for and support recovery from intense training. Healthy fats supply quick-burning fuel to satisfy the serious athlete’s energy demands. And all these high-quality ingredients come delivered with BSN®’s exclusive flavor technology, producing one of the most mouth-watering mass-gaining shakes on the market.*

True-Mass®’s balanced composition makes it a nutritious source of caloric support and useful as a healthy meal replacement as part of a balanced diet plan. Its ultra-premium blend of protein, carbohydrates and healthy fats promotes increases in lean muscle mass.* And with a taste that can’t be matched, when it comes to mass gainers, True-Mass® is in a class by itself.*

BSN True-Mass Ingredient Profile

BSN True-Mass® Proprietary Protein Matrix:

  1. Hydrolyzed Whey Protein ( 1/2 - 1 hour digestion rate)
  2. Ultra-Filtered Whey Protein Concentrate (2-3 hour digestion rate)
  3. Microfiltered Whey Protein Isolate (2-3 hour digestion rate)
  4. Egg Albumen (2-3 hour digestion rate)
  5. Milk Protein Concentrate (4-6 hour digestion rate)
  6. Calcium Caseinate (6-8 hour digestion rate)
  7. Micellar Alpha and Beta-Caseins and Caseinates (6-8 hour digestion rate)

Each of True-Mass®'s proteins offer an exclusive and complimentary profile of amino acids and absorption rates, guaranteeing that your muscles never run out of protein building blocks.*

Sustained-Release Multi-Functional Micellar Protein Matrix: Contains fast and slow digesting proteins, which supports/elevates circulating amino acid nitrogen levels for up to 7 hours. Suitable for A.M. or P.M. use.*

Glycogen Uptake Matrix: Original blend of carbohydrates that is appropriate for A.M. to P.M. use; helps with recovery and energy for exercise.*

Glutamine Alpha-Ketoglutarate (AKG) and Glutamine Peptides: Glutamine AKG and glutamine peptides serve as efficient and stable forms of glutamine for maintaining whole-body glutamine supplies.*

Bioactive Protein Utilization Enzymes (Aminogen® and Papain): Encourages optimum protein digestion and absorption, which improves uptake of amino acids by the muscle.*

Fiber Matrix: Fiber supports gastrointestinal health, enlarging the surface area that the body can absorb nutrients across, which increases nutrient uptake and utilization.*

MCTs (Medium Chain Triglycerides), and EFAs (Essential Fatty Acids): MCTs are a fast-burning energy source, much like a carbohydrate. They encourage the oxidation of fat over carbohydrate and assist in regulating appetite. EFAs (essential fatty acids) are not created by the body and must be consumed in order to prevent deficiency.*

Branched-Chain Amino Acids (BCAAs) and Essential and Non-Essential Amino Acids: Contains more than enough amounts of every amino acid required in the human diet.*

BSN's Exclusive Advanced Flavor Technology: A breakthrough in flavor technology that mimics some of the most mouthwatering shakes you have ever tasted.

Stacking with True-Mass

The Mass Stack Advanced™

BSN Mass Stack Advanced

The Mass Stack® Advanced takes the rock-solid foundation of the original Mass Stack and bolsters it with two sources of ultra-premium nutritional support. N.O.-Xplode™ 2.0 ignites your workout, Cellmass® 2.0 helps you recover afterwards, and Nitrix® lays an all-day foundation of performance to help you get the most from your training. Syntha-6™ provides quality protein supplementation with an unbeatable taste, and True-Mass® offers a more extensive profile in the form of quality protein, designer carbohydrates and valuable fats. Rounding out this stack is Axis-HT™, included to further support your hard-hitting lifestyle.*

Save money when you buy BSN's Mass Stack Advanced from Muscle & Strength!

Nutritional Info

Select a product to view its nutrition info:

Please select an item from the list above to view nutrition information.

5.82lbs - Banana

Serving Size: 3 Rounded Scoops (165g)
Servings Per Container: About 16
Amount Per Serving Amt %DV
Calories 700
Calories from Fat 150
Total Fat 17g 26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 600mg 25%
Potassium 800mg 23%
Total Carbohydrate 90g 30%
Dietary Fiber 6g 24%
Sugars 15g
Protein 48g 96%
Vitamin A 0%
Vitamin C 0%
Calcium 50%
Iron 4%
Phosphorus 40%
Magnesium 10%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Protein Matrix Consisting of (Whey Protein Concentrate, Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein, Hydrolyzed Whey Protein, Egg Whites, Glutamine Peptides), Maltodextrin, Sunflower Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, and Tocopherols), Natural & Artificial Flavors, Polydextrose, Cellulose Gum, MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Lecithin, Salt, FD&C Yellow #5, Xanthan Gum, Guar Gum, Acacia (Gum Arabic), Sucralose, Acesulfame Potassium.
Allergen Warning
Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients. Manufactured on equipment, which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.

Mix 3 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milk shake taste, use milk.

Before consuming True-Mass seek advice from a physician if you are unaware of your current health condition, have any pre-existing medical condition, taking any medication, planning any medical procedure, pregnant, nursing, or contemplating pregnancy. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. True-Mass is only intended to be consumed by healthy adults 18 years of age and older. Keep out of reach of children and pets.

5.82lbs - Chocolate Milk Shake

Serving Size: 3 Rounded Scoops (165g)
Servings Per Container: About 16
Amount Per Serving Amt %DV
Calories 700
Calories from Fat 150
Total Fat 17g 26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 300mg 13%
Potassium 900mg 26%
Total Carbohydrate 90g 30%
Dietary Fiber 6g 24%
Sugars 14g
Protein 46g 92%
Vitamin A 0%
Vitamin C 0%
Calcium 50%
Iron 40%
Phosphorus 50%
Magnesium 25%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Protein Matrix Consisting of (Whey Protein Concentrate, Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein, Hydrolyzed Whey Protein, Egg Whites, Glutamine Peptides), Maltodextrin, Sunflower Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin and Tocopherols), Cocoa Powder Processed with Alkali, Natural & Artificial Flavors, Polydextrose, MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Lecithin, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia (Gum Arabic), Acesulfame Potassium, Sucralose.
Allergen Warning
Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients. Manufactured on equipment, which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.

Mix 3 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.

Before consuming True-Mass seek advice from a physician if you are unaware of your current health condition, have any pre-existing medical condition, taking any medication, planning any medical procedure, pregnant, nursing, or contemplating pregnancy. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. True-Mass is only intended to be consumed by healthy adults 18 years of age and older. Keep out of reach of children and pets.

5.82lbs - Cookies N Cream

Serving Size: 3 Rounded Scoops (165g)
Servings Per Container: About 16
Amount Per Serving Amt %DV
Calories 700
Calories from Fat 150
Total Fat 17g 26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 300mg 13%
Potassium 700mg 20%
Total Carbohydrate 90g 30%
Dietary Fiber 6g 24%
Sugars 18g
Protein 46g 92%
Vitamin A 0%
Vitamin C 0%
Calcium 50%
Iron 4%
Phosphorus 40%
Magnesium 10%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Protein Matrix Consisting of (Whey Protein Concentrate, Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein, Hydrolyzed Whey Protein, Egg Whites, Glutamine Peptides), Maltodextrin, Sunflower Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, and Tocopherols), Natural & Artificial Flavors, Polydextrose, Cookie Bites (Wheat Flour, Sugar, Canola Oil, Cocoa Powder Processed with Alkali, Salt, Sodium Bicarbonate), MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Cellulose Gum, Lecithin, Xanthan Gum, Guar Gum, Acacia (Gum Arabic), Sucralose, Acesulfame Potassium.
Allergen Warning
Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients. Manufactured on equipment, which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.

Mix 3 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milk shake taste, use milk.

Before consuming True-Mass seek advice from a physician if you are unaware of your current health condition, have any pre-existing medical condition, taking any medication, planning any medical procedure, pregnant, nursing, or contemplating pregnancy. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. True-Mass is only intended to be consumed by healthy adults 18 years of age and older. Keep out of reach of children and pets.

5.82lbs - Strawberry Milk Shake

Serving Size: 3 Rounded Scoops (165g)
Servings Per Container: About 16
Amount Per Serving Amt %DV
Calories 710
Calories from Fat 150
Total Fat 17g 26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 300mg 13%
Potassium 700mg 20%
Total Carbohydrate 90g 30%
Dietary Fiber 6g 24%
Sugars 15g
Protein 50g 100%
Vitamin A 0%
Vitamin C 0%
Calcium 35%
Iron 4%
Phosphorus 40%
Magnesium 10%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Protein Matrix Consisting of (Whey Protein Concentrate, Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein, Hydrolyzed Whey Protein, Egg Whites, Glutamine Peptides), Maltodextrin, Sunflower Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, and Tocopherols), Natural & Artificial Flavors, Polydextrose, MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Lecithin, Vegetable Color, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia (Gum Arabic), Acesulfame Potassium, Sucralose.
Allergen Warning
Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients. Manufactured on equipment, which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.

Mix 3 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milk shake taste, use milk.

Before consuming True-Mass seek advice from a physician if you are unaware of your current health condition, have any pre-existing medical condition, taking any medication, planning any medical procedure, pregnant, nursing, or contemplating pregnancy. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. True-Mass is only intended to be consumed by healthy adults 18 years of age and older. Keep out of reach of children and pets.

5.82lbs - Vanilla Ice Cream

Serving Size: 3 Rounded Scoops (165g)
Servings Per Container: About 16
Amount Per Serving Amt %DV
Calories 710
Calories from Fat 150
Total Fat 17g 26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 400mg 17%
Potassium 700mg 20%
Total Carbohydrate 90g 30%
Dietary Fiber 6g 24%
Sugars 14g
Protein 50g 100%
Vitamin A 0%
Vitamin C 0%
Calcium 50%
Iron 4%
Phosphorus 40%
Magnesium 10%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Protein Matrix Consisting of (Whey Protein Concentrate, Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein, Hydrolyzed Whey Protein, Egg Whites, Glutamine Peptides), Maltodextrin, Sunflower Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, and Tocopherols), Natural & Artificial Flavors, Polydextrose, MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Lecithin, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia (Gum Arabic), Acesulfame Potassium, Sucralose.
Allergen Warning
Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients. Manufactured on equipment, which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.

Mix 3 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milk shake taste, use milk.

Before consuming True-Mass seek advice from a physician if you are unaware of your current health condition, have any pre-existing medical condition, taking any medication, planning any medical procedure, pregnant, nursing, or contemplating pregnancy. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. True-Mass is only intended to be consumed by healthy adults 18 years of age and older. Keep out of reach of children and pets.

Directions

Warnings

True-Mass Review Summary

Overall Rating
Excellent
Taste Rating
Excellent
Recommended?
100% Recommended

4 Most Recent True-Mass Reviews (Read all 4 Reviews)

Review posted on: November 9, 2011
Default User Image
Posted by:
Cory Stutzman
Goal:
Increase Strength
Overall Rating
Excellent
Taste Rating
Average
Recommended?

Cory Stutzman says:

Flavor: Cookies N Cream

The taste for Cookies N Cream was alright, not great but i got use to the taste. TRUE-MASS was exactly what the title says, you will gain true mass. no bloated looking arms or that stuff. i got bigger and well define at the same time. i lost weight(148-143) but thats was fat on my stomach and thighs. i did alot of leg/core workouts and benched but it even worked alot for the small arm workouts i did. Get this if you want a true mass builder, not creatine and that water weight crap.

Review posted on: May 26, 2011
Default User Image
Posted by:
Jesse
Goal:
Build Muscle
Overall Rating
Excellent
Taste Rating
Excellent
Recommended?

Jesse says:

Flavor: Vanilla Ice Cream

I tried true mass form bsn and it is great the taste is awsome and the weight i gain was incredible i highly recomend this supplement!!!

Review posted on: January 8, 2011
Default User Image
Posted by:
Justin
Goal:
Build Muscle
Overall Rating
Excellent
Taste Rating
Excellent
Recommended?

Justin says:

Flavor: Chocolate Milk Shake

This is the best tasting shake I have ever had. I would drink these just for taste alone. It has a great vitamin profile too. Highly Recommend.

Review posted on: January 6, 2011
Default User Image
Posted by:
Jeff
Goal:
Build Muscle
Overall Rating
Good
Taste Rating
Good
Recommended?

Jeff says:

Flavor: Chocolate Milk Shake

I tried this with milk my first time and it was way too rich so I used water from then on. Mixed very well (shaken). I'd say it's a little above average weight gainer. Nothing too special here, but it gets the job done.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
8.8
out of 10
4 REVIEWS
EXCELLENT
PRODUCT
RECOMMENDATIONS
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