
During exercise, and especially high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and ultimately leads to fatigue. Packed with Beta-Alanine, Histidine, and Phosphates, ON's Beta-Alanine Powder is designed to help boost your intramuscular buffering system so that you can train harder, longer.*
One scoop of ON's Beta-Alanine Powder provides 1.6 grams of pure Beta-Alanine. Stack the unflavored version with shakes and other powders to get you closer to your daily total, or mix up the flavored version in cold water. Getting about 3 grams a day should be your goal for training performance.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 1g | <1%* |
| Phosphorus (as Dimagnesium Phosphate, Monosodium Phosphate, Dipotassium Phosphate) | 70mg | 7% |
| Magnesium (as Dimagnesium Phosphate) | 15mg | 4% |
| Sodium (as Monosodium Phosphate) | 20mg | 1% |
| Potassium (as Dipotassium Phosphate) | 55mg | 2% |
| CarnoSyn® Beta-Alanine | 1.6g | † |
| L-Histidine | 550mg | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
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Add 1 scoop of Beta-Alanine Powder to a glass or shaker cup filled with 6-8 oz. of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until powder is completely dissolved.
Suggested Use: Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon on non-training days). Tips: The first few times that you use it, threshold may cause a tingling sensation on your skin. With continued use, the intensity of the sensation will decrease or disappear. For best results, use continuously for at least 8 weeks.
Keep out of reach of children. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 0 | |
| Total Carbohydrate | 0g | 0%* |
| Phosphorus (as Dimagnesium Phosphate, Monosodium Phosphate, Dipotassium Phosphate) | 70mg | 7% |
| Magnesium (as Dimagnesium Phosphate) | 15mg | 4% |
| Sodium (as Monosodium Phosphate) | 20mg | 1% |
| Potassium (as Dipotassium Phosphate) | 55mg | 2% |
| CarnoSyn® Beta-Alanine | 1.6g | † |
| L-Histidine | 550mg | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Add 1 scoop of Beta-Alanine Powder to a glass or shaker cup filled with 6-8 oz. of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until powder is completely dissolved.
Suggested Use: Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon on non-training days). Tips: The first few times that you use it, threshold may cause a tingling sensation on your skin. With continued use, the intensity of the sensation will decrease or disappear. For best results, use continuously for at least 8 weeks.
Keep out of reach of children. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.