Taurine is a free-form conditionally essential amino acid that participates in a variety of metabolic processes. Taurine is not utilized in protein synthesis, but is mainly found free in most tissues, especially throughout the nervous system. Taurine is a neurotransmitter and a neuromodulator well known for its role in the modulation of neurotransmitter activity and its relaxing effect on the mood. Taurine has been found to be important in the formation of bile salts, cell membrane stabilization, glucose uptake, and eye health. It is a component of bile acids, which are used to help absorb fats and fat-soluble vitamins. Taurine also helps regulate the heart beat and prevent brain cell over-activity.
|Amount Per Serving||Amt||%DV|
|Taurine (Free Form)||1,000 mg||†|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
As a dietary supplement, take 1 capsule one or more times daily as needed. Take with juice or water, preferably between meals.