The Dymatize Super Multi is the perfect blend of vitamins and minerals specifically designed for the hard training athlete. In order for the human body to perform at its maximum potential, it is essential to nourish it with the necessary antioxidants, vitamins, and minerals for fast recovery. Dymatize uses a special coating to help ensure an easy swallow and a more efficient absorption rate.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Vitamin A | 3000IU | 60% |
| Vitamin C | 200mg | 330% |
| Vitamin D | 400IU | 100% |
| Vitamin E | 60IU | 200% |
| Vitamin K | 25mcg | 31% |
| Thiamin (B1) | 100mg | 6500% |
| Riboflavin (B2) | 100mg | 5880% |
| Niacin | 100mg | 500% |
| Vitamin B6 | 100mg | 5000% |
| Folic Acid | 400mcg | 100% |
| Vitamin B12 | 100mcg | 1660% |
| Biotin | 100mcg | 33% |
| Pantothenic Acid | 40mg | 400% |
| Calcium | 116mg | 11% |
| Iron | 10mg | 56% |
| Phosphorus | 45mg | 6% |
| Iodine | 150mcg | 100% |
| Magnesium | 100mg | 28% |
| Zinc | 30mg | 200% |
| Selenium | 50mcg | 71% |
| Copper | 2mg | 100% |
| Manganese | 5mg | 250% |
| Chromium | 25mcg | 21% |
| Molybdenum | 50mcg | 67% |
| Chloride | 35mg | 5% |
| Potassium | 40mg | 2% |
| Silicon | 30mg | † |
| Tin | 10mcg | † |
| Vanadium | 10mcg | † |
| Boron | 150mcg | † |
| Nickel | 25mcg | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
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As a dietary multiple vitamin and mineral supplement, take two caplets daily after a meal.
Gaston says:
While these provide a great wealth of vitamins and minerals, I get headaches everytime I take them. Not sure why. I dont want to say they are bad but I am just putting that out there.