An Example Of A Very Helpful Review:
I have used dozens of protein powders over the years and this is definitely one of my favorites! I have been using this protein for 3 months on my bulking phase and have gained 8 pounds of muscle muscle and a lot of strength. I have been stacking this with creatine and have gained more than double the muscle than in previous months. The taste is great, just like a milkshake. I don't recommend mixing with a spoon as I found it got clumpy and wa shard to drink. It mixed well with a shaker (give it a good shake) and blender. I recommend the choc, cookies n cream and strawberry flavors!