Dymatize Recoup is designed to help you speed recovery and reduce muscle breakdown. In addition, Recoup is designed to help enhance cell volumization, promote vasodilation which may lead to better protein absorption and aid in immune and digestive health.
Recoup's advanced blend of BCAA's and B vitamins are formulated to help:
- Accelerate Recovery Time After Strenuous Workouts*
- Reduce Muscle Tissue Breakdown*
- Enhance Cell Volumization for Strength and Size*
- Promote Vasodilatation for Better Protein Absorption*
Recoup is an advanced blend of the 3 Branch Chain Amino Acids, L-Leucine, L-Valine and L-Isoleucine. Each serving provides a full 7.2 grams of these essential amino acids that play such an important role in recovery after a period of stress such as an intense workout. These pharmaceutical-grade BCAAs are supplemented with pure Free Form L-Glutamine and Citrulline Malate. In addition, a full complement of the B vitamins have been added. These include Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6) and Cyanocobalamin (B12).
Nutritional Info
Please select an item from the list above to view nutrition information.
30 Servings Blue Raspberry
Servings Per Container: 30
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Vitamin B1 (As Thiamin HCl) | 1.5mg | 100% |
| Vitamin B2 (As Riboflavin) | 1.7mg | 100% |
| Vitamin B3 (As Niacin Or Niacinamide) | 20mg | 100% |
| Vitamin B5 (As Pantothenic Acid) | 9mg | 90% |
| Vitamin B6 (As Pyridoxine HCl) | 2mg | 100% |
| Vitamin B12 (As Methylcobalamin) | 3.5mcg | 60% |
| Vitamin C (As Ascorbic Acid) | 60mg | 100% |
| L-Leucine | 3.6g | † |
| L-Glutamine | 2.5g | † |
| L-Isoleucine | 1.8g | † |
| L-Valine | 1.8g | † |
| Citrulline Malate | 1g | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
* Pharmaceutical grade
For Maximum Results, Consume the Following: Pre-Workout: <150 pounds = 2 scoops, 150-200 = 3 scoops, 200+ pounds = 4 scoops. Post-Workout: 2 scoops immediately after workout.
30 Servings Fruit Punch
Servings Per Container: 30
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Vitamin B1 (As Thiamin HCl) | 1.5mg | 100% |
| Vitamin B2 (As Riboflavin) | 1.7mg | 100% |
| Vitamin B3 (As Niacin Or Niacinamide) | 20mg | 100% |
| Vitamin B5 (As Pantothenic Acid) | 9mg | 90% |
| Vitamin B6 (As Pyridoxine HCl) | 2mg | 100% |
| Vitamin B12 (As Methylcobalamin) | 3.5mcg | 60% |
| Vitamin C (As Ascorbic Acid) | 60mg | 100% |
| L-Leucine | 3.6g | † |
| L-Glutamine | 2.5g | † |
| L-Isoleucine | 1.8g | † |
| L-Valine | 1.8g | † |
| Citrulline Malate | 1g | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
* Pharmaceutical grade
For Maximum Results, Consume the Following: Pre-Workout: <150 pounds = 2 scoops, 150-200 = 3 scoops, 200+ pounds = 4 scoops. Post-Workout: 2 scoops immediately after workout.
30 Servings Grape
Servings Per Container: 30
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Vitamin B1 (As Thiamin HCl) | 1.5mg | 100% |
| Vitamin B2 (As Riboflavin) | 1.7mg | 100% |
| Vitamin B3 (As Niacin Or Niacinamide) | 20mg | 100% |
| Vitamin B5 (As Pantothenic Acid) | 9mg | 90% |
| Vitamin B6 (As Pyridoxine HCl) | 2mg | 100% |
| Vitamin B12 (As Methylcobalamin) | 3.5mcg | 60% |
| Vitamin C (As Ascorbic Acid) | 60mg | 100% |
| L-Leucine | 3.6g | † |
| L-Glutamine | 2.5g | † |
| L-Isoleucine | 1.8g | † |
| L-Valine | 1.8g | † |
| Citrulline Malate | 1g | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
* Pharmaceutical grade
For Maximum Results, Consume the Following: Pre-Workout: <150 pounds = 2 scoops, 150-200 = 3 scoops, 200+ pounds = 4 scoops. Post-Workout: 2 scoops immediately after workout.
30 Servings Lemonade
Servings Per Container: 30
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Vitamin B1 (As Thiamin HCl) | 1.5mg | 100% |
| Vitamin B2 (As Riboflavin) | 1.7mg | 100% |
| Vitamin B3 (As Niacin Or Niacinamide) | 20mg | 100% |
| Vitamin B5 (As Pantothenic Acid) | 9mg | 90% |
| Vitamin B6 (As Pyridoxine HCl) | 2mg | 100% |
| Vitamin B12 (As Methylcobalamin) | 3.5mcg | 60% |
| Vitamin C (As Ascorbic Acid) | 60mg | 100% |
| L-Leucine | 3.6g | † |
| L-Glutamine | 2.5g | † |
| L-Isoleucine | 1.8g | † |
| L-Valine | 1.8g | † |
| Citrulline Malate | 1g | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
* Pharmaceutical grade
For Maximum Results, Consume the Following: Pre-Workout: <150 pounds = 2 scoops, 150-200 = 3 scoops, 200+ pounds = 4 scoops. Post-Workout: 2 scoops immediately after workout.
30 Servings Orange
Servings Per Container: 30
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Vitamin B1 (As Thiamin HCl) | 1.5mg | 100% |
| Vitamin B2 (As Riboflavin) | 1.7mg | 100% |
| Vitamin B3 (As Niacin Or Niacinamide) | 20mg | 100% |
| Vitamin B5 (As Pantothenic Acid) | 9mg | 90% |
| Vitamin B6 (As Pyridoxine HCl) | 2mg | 100% |
| Vitamin B12 (As Methylcobalamin) | 3.5mcg | 60% |
| Vitamin C (As Ascorbic Acid) | 60mg | 100% |
| L-Leucine | 3.6g | † |
| L-Glutamine | 2.5g | † |
| L-Isoleucine | 1.8g | † |
| L-Valine | 1.8g | † |
| Citrulline Malate | 1g | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
* Pharmaceutical grade
For Maximum Results, Consume the Following: Pre-Workout: <150 pounds = 2 scoops, 150-200 = 3 scoops, 200+ pounds = 4 scoops. Post-Workout: 2 scoops immediately after workout.
30 Servings Watermelon
Servings Per Container: 30
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Vitamin B1 (as Thiamin HCl) | 1.5mg | 100% |
| Vitamin B2 (as Riboflavin) | 1.7mg | 100% |
| Vitamin B3 (as Niacin Or Niacinamide) | 20mg | 100% |
| Vitamin B5 (as Pantothenic Acid) | 9mg | 90% |
| Vitamin B6 (as Pyridoxine HCl) | 2mg | 100% |
| Vitamin B12 (as Methylcobalamin) | 3.5mcg | 60% |
| Vitamin C (as Ascorbic Acid) | 60mg | 100% |
| L-Leucine | 3.6g | † |
| L-Glutamine | 2.5g | † |
| L-Isoleucine | 1.8g | † |
| L-Valine | 1.8g | † |
| Citrulline Malate & Hydrogen Citrate | 1g | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Mix 1 heaping scoop, (11.8 grams) with 6-10 ounces of water. Due to the natural resistance BCAAs have to liquids, some settling may occur on both the top and bottom of the solution.
For Maximum Results, Consume the Following:
Pre-Workout: <150 pounds = 2 heaping scoops, 150-200 = 3 heaping scoops, 200+ pounds = 4 heaping scoops.
Post-Workout: 2 heaping scoops immediately after workout.
Directions
Warnings
Elite Recoup Review Summary
7 Most Recent Elite Recoup Reviews (Read all 7 Reviews)
Annie
Build Muscle
Annie says:
Flavor: Lemonade
worst flavor of the bunch, gets some getting used to, but still a great product over all. if all the other flavors don't sound good expect lemonade, still buy it! great amnio acid profile and price :)
Annie
Build Muscle
Annie says:
Flavor: Fruit Punch
really good, sweet flavor, only complaint is that it takes forever to dissolve and at time doesn't ever completely dissolve. still has all the aminos and added vitamins i want. great price too. will buy again and again, get some!
Annie
Increase Strength
Annie says:
Flavor: Grape
First flavour of Recoup I tired. Pretty sweet but not horrible. give it some time to dissolve and its a great products. I'm a new loyal buyer of Recoup. Try some for yourself. Its great when/if you ever crave something sweet and fruity.
Annie
Increase Strength
Annie says:
Flavor: Blue Raspberry
second flavor and 3rd container of Recoup. Yes it's a bit sweet but the amino acid and vitamin profile is awesome. it takes time to dissolve like most amino's (if you understand the chemical properties of amino's you'll know why) so thats okay. overall i am very happy with the product and plan to try out more of the flavours :) way better than USPLabs Modern BCAA's.
DG
Build Muscle
DG says:
Flavor: Blue Raspberry
I bought this on sale and I was disappointed. I usually get my BCAA's from USPLabs, but i liked the profile with added vitamins so i decided to give Dymatize a shot. The big down sides were the mixability and taste - very grainy and way to sweet. Also, does it HAVE to be blue because its "blue raspberry"? I felt like that was unnecessarily added.
RTR
Build Muscle
RTR says:
Flavor: Grape
I love this product. Some people complain about an after taste, but I haven't really noticed one. Maybe it has to do with the flavor, but who knows. Recoup has a better profile than Xtend and is cheaper too. All in all I would recommend this to anyone.
Clayton
Build Muscle
Clayton says:
Flavor: Fruit Punch
This stuff is packed with everything needed for a recovery product. The taste some what sweet, but nothing that you cant get used to. My only complaint with Recoup is the after taste it leaves in my mouth hours after consuming.
