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Optimum Nutrition Pro Complex

Pro Complex

8 Protein Sources, Massive 60g Protein Per Serving!

Pro Complex is a powerful new protein formula that blends 8 different protein sources to provide over 60g of protein and an amino acid profile that is literally off the charts!

Availability: In stock

Size/Flavor	Retail	Savings	M&S Price	Qty
2.3lbs Banana Cream	~~$58.99~~	42%	$34.49
2.3lbs Creamy Vanilla	~~$58.99~~	42%	$34.49
2.3lbs Rich Milk Chocolate	~~$58.99~~	42%	$34.49
2.3lbs Rocky Road	~~$58.99~~	42%	$34.49
2.3lbs Strawberry Swirl	~~$58.99~~	42%	$34.49
4.6lbs Banana Cream	~~$105.99~~	42%	$61.99
4.6lbs Creamy Vanilla	~~$105.99~~	42%	$61.99
4.6lbs Rich Milk Chocolate	~~$105.99~~	42%	$61.99
4.6lbs Rocky Road	~~$105.99~~	42%	$61.99	Out of stock.
4.6lbs Strawberry Swirl	~~$105.99~~	42%	$61.99

Pro Complex Product Details

Optimum Nutrition announces a bigger and better Pro Complex formula! This advanced formula contains a multi-protein blend, more BCAA's, and more Glutamine to give it an amazing amino acid profile. Now Aspartame Free, Pro Complex provides a comprehensive blend of vitamins and essential minerals and a patented digestive enzyme Aminogen in every serving!

Since different proteins have distinct amino acid profiles and utilization rates, Pro Complex Augmented Protein System (APS) combines 8 sources to create a superior protein blend, designed to enhance your muscle-building potential.

Uniting Whey Protein Isolates, Egg Albumen, and Hydrolyzed Proteins, and key Free Form Amino Acids, Optimum Nutrition has created a protein with varied digestion rates and an amino acid profile that's off the charts. Each serving of Pro Complex APS is packed with 60 grams of the highest quality proteins commercially available. Simply put, it's formulated to take you to the next level!

Pro Complex Product Highlights:

8 Premium Protein Sources Used
Ion Exchange and Cross Flow Micro-filtration Whey Protein Isolate
Low Molecular Weight Whey Peptides
Potent B.C.A.A. Formula - Over 14,000 mg of BCAAs
Only 4 Grams of Carbohydrates
Instantized for easy mixing, even with just a spoon!

Select a product to view its nutrition info:

Please select an item from the list above to view nutrition information.

2.3lbs Banana Cream

Serving Size: 2 Scoops (71g)
Servings Per Container: 14

Amount Per Serving	Amt	%DV
Calories	270
Calories From Fat	10
Total Fat	1g	2%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	280mg	12%
Total Carbohydrate	5g	2%
Dietary Fiber	2g	8%
Sugars	2g
Protein	60g
Vitamin A		50%
Vitamin C		100%
Calcium		25%
Iron		6%
Vitamin E		100%
Thiamin		53%
Riboflavin		53%
Niacin		50%
Vitamin B6		50%
Folic Acid		35%
Vitamin B12		50%
Biotin		50%
Pantothenic Acid		50%
Chromium		100%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.

Ingredients:
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Egg Albumin, Wheat Protein [Glutamine Peptides], Whey Peptides), Cocoa [Process With Alkali], Natural And Artificial Flavor, Lecithin, Salt, Vitamin/Mineral Blend (Ascorbic Acid, D-Alpha Tocopherol Succinate [Natural Vitamin E], Maltodextrin, Niacinamide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium GTF Polynicotinate, Riboflavin, Vitamin A Palmitate, Biotin, Folic Acid, Cholecalciferol, Cyanocobalamin), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan Gum), Acesulfame Potassium, Sucralose (Splenda®)

Directions for Optimum Nutrition Pro Complex:
SPOON STIRRED: Pro Complex™ APS is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add 2 rounded scoops of Pro Complex™ APS to a glass filled with 8-12 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.

SHAKER: Bringing a shaker cup with you to the gym is the perfect way to get a hefty dose of protein immediately after your workout. Just add 2 rounded scoops of Pro Complex™ APS to your shaker cup and then pour in 8-12 ounces of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Mixing 2 rounded scoops with 6-8 fl. oz of nonfat milk instead of water will give you a thicker, creamier shake.

BLENDER: Add 2 rounded scoops of Pro Complex™ APS powder to a blender filled with 8-12 fl. oz of water, nonfat milk, or your favorite beverage. Add several ice cubes and mix on highest speed for 45-60 seconds.

Warnings: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children.

2.3lbs Creamy Vanilla

Serving Size: 2 Scoops (68g)
Servings Per Container: 14

Amount Per Serving	Amt	%DV
Calories	260
Calories From Fat	5
Total Fat	0.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	280mg	12%
Total Carbohydrate	4g	1%
Dietary Fiber	1g	4%
Sugars	1g
Protein	60g
Vitamin A		50%
Vitamin C		100%
Calcium		25%
Iron		2%
Vitamin E		100%
Thiamin		50%
Riboflavin		50%
Niacin		50%
Vitamin B6		50%
Folic Acid		35%
Vitamin B12		50%
Biotin		50%
Pantothenic Acid		50%
Chromium		100%
Typical Amino Acid Profile (Mg Per Serving)
Tryptophan		1005g
Valine		3614
Threonine		4219
Isoleucine		4073
Leucine		6448
Lysine		4653
Phenylalanine		1697
Methionine		1185
Arginine		1214
Cystine		1437
Tyrosine		1717
Histidine		1127
Proline		4190
Glutamine & Precursers		10501
Aspartic Acid		6297
Serine		2848
Glycine		941
Alanine		2834
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.

Ingredients:
Protein Blend (Whey Protein Isolate, Egg Albumin, Glutamine Peptides, L-Leucine, Whey Peptides, L-Isoleucine, L-Valine), Natural And Artificial Flavors, Lecithin, Aminogen®, Vitamin/Mineral Blend (Ascorbic Acid, Maltodextrin, D-Alpha Tocopherol Succinate [Natural Vitamin E], Niacinamide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Biotin, Folic Acid, Cyanocobalamin), Potassium Chloride, Salt, Sucralose, Acesulfame Potassium, Lactase.

Warnings: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children.

2.3lbs Rich Milk Chocolate

Serving Size: 2 Rounded Scoops (74g)
Servings Per Container: 14

Amount Per Serving	Amt	%DV
Calories	270
Calories From Fat	10
Total Fat	1g	2%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	250mg	10%
Total Carbohydrate	5g	2%
Dietary Fiber	2g	8%
Sugars	1g
Protein	60g
Vitamin A		50%
Vitamin C		100%
Calcium		25%
Iron		6%
Vitamin E		100%
Thiamin		50%
Riboflavin		50%
Niacin		50%
Vitamin B6		50%
Folic Acid		50%
Vitamin B12		50%
Biotin		50%
Pantothenic Acid		50%
Chromium		100%
Typical Amino Acid Profile (Mg Per Serving)
Tryptophan		1005g
Valine		3614
Threonine		4219
Isoleucine		4073
Leucine		6448
Lysine		4653
Phenylalanine		1697
Methionine		1185
Arginine		1214
Cystine		1437
Tyrosine		1717
Histidine		1127
Proline		4190
Glutamine & Precursers		10501
Aspartic Acid		6297
Serine		2848
Glycine		941
Alanine		2834
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.

Ingredients:
Protein Blend (Whey Protein Isolate, Glutamine Peptides, L-Leucine, Egg Albumin, Whey Peptides, L-Isoleucine, L-Valine), Cocoa (Processed With Alkali), Natural And Artificial Flavors, Lecithin, Aminogen®, Vitamin/Mineral Blend (Ascorbic Acid, Maltodextrin, D-Alpha Tocopherol Succinate, Niacinamide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Biotin, Folic Acid, Cyanocobalamin), Salt, Sucralose, Acesulfame Potassium, Lactase

Warnings: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children.

2.3lbs Rocky Road

Serving Size: 2 Scoops (71g)
Servings Per Container: 14

Amount Per Serving	Amt	%DV
Calories	270
Calories From Fat	10
Total Fat	1g	2%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	280mg	12%
Total Carbohydrate	5g	2%
Dietary Fiber	2g	8%
Sugars	2g
Protein	60g
Vitamin A		50%
Vitamin C		100%
Calcium		25%
Iron		6%
Vitamin E		100%
Thiamin		53%
Riboflavin		53%
Niacin		50%
Vitamin B6		50%
Folic Acid		35%
Vitamin B12		50%
Biotin		50%
Pantothenic Acid		50%
Chromium		100%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.

Warnings: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children.

2.3lbs Strawberry Swirl

Serving Size: 2 Scoops (68g)
Servings Per Container: 14

Amount Per Serving	Amt	%DV
Calories	260
Calories From Fat	5
Total Fat	0.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	220mg	9%
Total Carbohydrate	4g	1%
Dietary Fiber	1g	4%
Sugars	1g
Protein	60g
Vitamin A		50%
Vitamin C		100%
Calcium		25%
Iron		2%
Vitamin E		100%
Thiamin		50%
Riboflavin		50%
Niacin		50%
Vitamin B6		50%
Folic Acid		35%
Vitamin B12		50%
Biotin		50%
Pantothenic Acid		50%
Chromium		100%
Typical Amino Acid Profile (Mg Per Serving)
Tryptophan		1005g
Valine		3614
Threonine		4219
Isoleucine		4073
Leucine		6448
Lysine		4653
Phenylalanine		1697
Methionine		1185
Arginine		1214
Cystine		1437
Tyrosine		1717
Histidine		1127
Proline		4190
Glutamine & Precursers		10501
Aspartic Acid		6297
Serine		2848
Glycine		941
Alanine		2834
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.

Ingredients:
Protein Blend (Whey Protein Isolate, Glutamine Peptides, L-Leucine, Egg Albumin, Whey Peptides, L-Isoleucine, L-Valine), Natural And Artificial Flavors, Lecithin, Aminogen®, Beet Color, Vitamin/Mineral Blend (Ascorbic Acid, Maltodextrin, D-Alpha Tocopherol Succinate [Natural Vitamin E], Niacinamide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Biotin, Folic Acid, Cyanocobalamin), Citric Acid, Acesulfame Potassium, Sucralose, Lactase.

Warnings: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children.

4.6lbs Banana Cream

Serving Size: 2 Scoops (71g)
Servings Per Container: 28

Amount Per Serving	Amt	%DV
Calories	260
Calories From Fat	20
Total Fat	2g	3%*
Saturated Fat	1g	5%*
Cholesterol	40mg	13%*
Total Carbohydrate	6g	2%*
Sugars	2g	†
Protein	55g	110%*
Vitamin A	2500IU	50%*
Vitamin C	60mg	100%*
Vitamin D	200IU	50%*
Vitamin E	30IU	100%*
Riboflavin	1mg	60%*
Niacin	10mg	50%*
Vitamin B6	1mg	50%*
Folic Acid	140mcg	35%*
Vitamin B12	3mcg	50%*
Biotin	150mcg	50%*
Pantothenic Acid	5mg	50%*
Calcium	250mg	25%*
Chromium	120mcg	100%*
Sodium	310mg	13%*
Potassium	520mg	15%*
Proprietary Amino Acid Blend	2g
Glutamine Peptides		†
L-Leucine		†
L-Isoleucine		†
L-Valine		†
Aminogen®	250mg	†
Lactase (Standardized To 100,000 FCC Units/G)	1mg	†
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.

4.6lbs Creamy Vanilla

Serving Size: 2 Scoops (68g)
Servings Per Container: 28

Amount Per Serving	Amt	%DV
Calories	260
Calories From Fat	5
Total Fat	0.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	280mg	12%
Total Carbohydrate	4g	1%
Dietary Fiber	1g	4%
Sugars	1g
Protein	60g
Vitamin A		50%
Vitamin C		100%
Calcium		25%
Iron		2%
Vitamin E		100%
Thiamin		50%
Riboflavin		50%
Niacin		50%
Vitamin B6		50%
Folic Acid		35%
Vitamin B12		50%
Biotin		50%
Pantothenic Acid		50%
Chromium		100%
Typical Amino Acid Profile (Mg Per Serving)
Tryptophan		1005g
Valine		3614
Threonine		4219
Isoleucine		4073
Leucine		6448
Lysine		4653
Phenylalanine		1697
Methionine		1185
Arginine		1214
Cystine		1437
Tyrosine		1717
Histidine		1127
Proline		4190
Glutamine & Precursers		10501
Aspartic Acid		6297
Serine		2848
Glycine		941
Alanine		2834
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.

Warnings: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children.

4.6lbs Rich Milk Chocolate

Serving Size: 2 Rounded Scoops (74g)
Servings Per Container: 28

Amount Per Serving	Amt	%DV
Calories	270
Calories From Fat	10
Total Fat	1g	2%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	250mg	10%
Total Carbohydrate	5g	2%
Dietary Fiber	2g	8%
Sugars	1g
Protein	60g
Vitamin A		50%
Vitamin C		100%
Calcium		25%
Iron		6%
Vitamin E		100%
Thiamin		50%
Riboflavin		50%
Niacin		50%
Vitamin B6		50%
Folic Acid		50%
Vitamin B12		50%
Biotin		50%
Pantothenic Acid		50%
Chromium		100%
Typical Amino Acid Profile (Mg Per Serving)
Tryptophan		1005g
Valine		3614
Threonine		4219
Isoleucine		4073
Leucine		6448
Lysine		4653
Phenylalanine		1697
Methionine		1185
Arginine		1214
Cystine		1437
Tyrosine		1717
Histidine		1127
Proline		4190
Glutamine & Precursers		10501
Aspartic Acid		6297
Serine		2848
Glycine		941
Alanine		2834
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.

Warnings: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children.

4.6lbs Rocky Road

Serving Size: 2 Scoops (71g)
Servings Per Container: 28

Amount Per Serving	Amt	%DV
Calories	260
Calories From Fat	20
Total Fat	2g	3%*
Saturated Fat	1g	5%*
Cholesterol	40mg	13%*
Total Carbohydrate	6g	2%*
Sugars	2g	†
Protein	55g	110%*
Vitamin A	2500IU	50%*
Vitamin C	60mg	100%*
Vitamin D	200IU	50%*
Vitamin E	30IU	100%*
Riboflavin	1mg	60%*
Niacin	10mg	50%*
Vitamin B6	1mg	50%*
Folic Acid	140mcg	35%*
Vitamin B12	3mcg	50%*
Biotin	150mcg	50%*
Pantothenic Acid	5mg	50%*
Calcium	250mg	25%*
Chromium	120mcg	100%*
Sodium	310mg	13%*
Potassium	520mg	15%*
Proprietary Amino Acid Blend	2g
Glutamine Peptides		†
L-Leucine		†
L-Isoleucine		†
L-Valine		†
Aminogen®	250mg	†
Lactase (Standardized To 100,000 FCC Units/G)	1mg	†
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.

4.6lbs Strawberry Swirl

Serving Size: 2 Scoops (72g)
Servings Per Container: 28

Amount Per Serving	Amt	%DV
Calories	260
Calories From Fat	5
Total Fat	0.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	220mg	9%
Total Carbohydrate	4g	1%
Dietary Fiber	1g	4%
Sugars	1g
Protein	60g
Vitamin A		50%
Vitamin C		100%
Calcium		25%
Iron		2%
Vitamin E		100%
Thiamin		50%
Riboflavin		50%
Niacin		50%
Vitamin B6		50%
Folic Acid		35%
Vitamin B12		50%
Biotin		50%
Pantothenic Acid		50%
Chromium		100%
Typical Amino Acid Profile (Mg Per Serving)
Tryptophan		1005g
Valine		3614
Threonine		4219
Isoleucine		4073
Leucine		6448
Lysine		4653
Phenylalanine		1697
Methionine		1185
Arginine		1214
Cystine		1437
Tyrosine		1717
Histidine		1127
Proline		4190
Glutamine & Precursers		10501
Aspartic Acid		6297
Serine		2848
Glycine		941
Alanine		2834
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.

Warnings: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Pro Complex

Pro Complex Product Details

Pro Complex Product Highlights:

Select a product to view its nutrition info:

Please select an item from the list above to view nutrition information.

2.3lbs Banana Cream

2.3lbs Creamy Vanilla

2.3lbs Rich Milk Chocolate

2.3lbs Rocky Road

2.3lbs Strawberry Swirl

4.6lbs Banana Cream

4.6lbs Creamy Vanilla

4.6lbs Rich Milk Chocolate

4.6lbs Rocky Road

4.6lbs Strawberry Swirl