NOW Omega 3-6-9 provides a balanced blend of two essential polyunsaturated fatty acids (and their derivatives), necessary for many bodily functions: Omega 3 oils from flaxseed and canola, one type of Omega 6 oil (GLA) from Primrose and Black Currant. Oleic Acid, an Omega 9 oil from canola and flax is a monounsaturated fat not considered essential but does play beneficial roles in human health.*
|Amount Per Serving||Amt||%DV|
|Calories from Fat||20|
|Flax Seed Oil (Cold Pressed, Organic) (Linum usitatissimum) (Seed)||1400mg||†|
|Evening Primrose Oil (Cold Pressed) (Oenothere biennis Seed)||300mg||†|
|Canola Oil (Cold Pressed)||260mg||†|
|Black Currant Oil (Ribes nigrum) (Seed)||20mg||†|
|Pumpkin Seed Oil (Cucurbita pepo) (Seed)||20mg||†|
|Each Serving May Also Provide the Following Naturally Occurring Amounts of Polyunsaturated Fats and Monounsaturated Fats:|
|Omega-3 Oils: Alpha Linolenic Acid (ALA)||900mg|
|Omega-6 Oils: Linoleic Acid and Gamma Linolenic Acid (GLA)||530mg|
|Omega-9 Oils: Oleic Acid||350mg|
|Other Oils: Short Chain Fatty Acids, Saturated Fats, Phospholipids, Etc||220mg|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
As a dietary supplement, take 2 softgels 1 to 3 times daily with meals.