Pre-Training Nitric Oxide Energy Catalyst
Monster Pump is nature’s ultimate power workout formula designed to give you powerful skin-bursting pumps. The four exclusive nutrient blends in Monster Pump fuel monster workouts for monster results. At it's core Monster Pump™ NOS generates what you want - intense mental focus & energy, enhanced Nitric Oxide levels, and explosive muscle power. What you see on the label is what you get - a comprehensive range of powerful ingredients at active dosages. No mystery proprietary blends, no fillers, just fully disclosed functional ingredient technology.*
- Full Label Transparency - No Proprietary Blends*
- Comprehensive Pre-Workout Formula with Powerful, Branded Ingredients at Active Dosages*
- Generates Mental Focus & Acuity, Energy, Enhanced Nitric Oxide Levels, and Explosive Power*
- Actinos®² - Nitric Oxide Synthase Enhancing Peptide Fraction*
- PepForm™ Leucine Peptides for Enhanced Bioavailability to Drive Muscle Protein Synthesis*
- Creapure® Creatine Monohydrate for Explosive Muscle Power Output*
- CarnoSyn® Beta-Alanine for Enhanced Strength and Delayed Muscle Fatigue*
- L-Carnitine for Cellular Energy Production and Delayed Muscle Fatigue*
- L-Arginine and L-Citrilline for Enhanced Nitric Oxide Synthesis and Nutrient Delivery*
- Citrulline Malate for Enhanced Nitric Oxide Synthesis and Nutrient Delivery*
- Only 1 Gram of Carbohydrates and No Sugar
- No Artificial FD&C Dyes
Get Pumped 17+ Grams Of Cellular Volumizing Complex!
Monster Vol – Ntric Oxide promoting factors L-Arginine, Arginine-AKG, L-Citrulline, Acetyl-L-Carnitine and L-Norvaline deliver massive vasodilation. While Magnesium Creatine Chelate and Kre-Alkalyn* (pH buffered Creatine Monohydrate) help to increase lean muscle mass. Waxy Maize Starch, D-glucose (dextrose) and Carbogen provide a sustained insulin response and higher blood glucose levels to maximize muscle tissue nutrient uptake.*
Increase Lean Muscle.
Monster Strength – Branched Chain Amino Acids (BCAA’s) and L-Glutamine bathe muscle fibers in a potent anabolic soup. BCAA’s and L-Glutamine help protect lean muscle tissues during workouts and promote muscle recovery and hypertrophy (growth) post-workout.*
Patented Functional Energy.
Monster Fuel – Ingredients in Monster Fuel maximize workout energy with Alpha-L-Polylactate a patented energy break-through. In a university study Alpha-L-Polylactate has been shown to provide nergy to working muscle 3 times faster than glucose energy. This non-acidic lactate fuel also helps prevent muscle tissue acid buildup. This helps maintain the muscle tissue homeostasis necessary for monster workouts.*
Razor Sharp Mental Focus.
Monster Focus – If you want to get big, then you need to lift big. To help you lift big, Monster focus contains Caffeine (200mg), Glucuronolactone and B-Vitamins. These nutrients improve mental focus and maximum workout intensity.*
Nutritional Info
Please select an item from the list above to view nutrition information.
10 Servings Fruit Punch
Servings Per Container: 10
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | |
| Protein | 1g | |
| Vitamin C (as Ascorbic Acid) | 250mg | 410% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 6mg | 250% |
| Vitamin B12 (as Cyanocobalamin) | 60mcg | 1000% |
| Sodium | 70mg | 3% |
| Potassium | 80mg | 2% |
| Monster Pump NOS Matrix | 10.5g | |
| L-Citrulline | 1500mg | † |
| L-Arginine | 2000mg | † |
| Actinos®2 (Whey Peptide Fraction) | 85mg | † |
| Creatine Monohydrate (Creapure®) | 1500mg | † |
| Leucine Peptides (PepForm™) | 1500mg | † |
| CarnoSyn® Beta-Alanine | 1000mg | † |
| Betaine Anhydrous | 1000mg | † |
| Alpha Lipoic Acid | 50mg | † |
| L-Carnitine | 500mg | † |
| Taurine | 1000mg | † |
| Caffeine | 150mg | † |
| Glucuronolactone | 300mg | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Monster Pump NOS contains caffeine. Individuals highly sensitive to caffeine or other stimulants should not use this product. Read product warning prior to use. For best results consume approximately 10-30 minutes before training. First time users should start by mixing 1 heaping scoop (20g) with 8 fl-oz of water. Experienced, tolerant users may choose to mix 2 heaping scoops (40g) with 16 fl-oz of water. Experienced, highly tolerant users may mix up to 3 scoops (60g) with 16-24 fl-oz of water. Do not exceed 3 servings/scoops in a 24 hour period.
DO NOT USE IF YOU ARE UNDER THE AGE OF 18 OR ELDERLY . DO NOT TAKE WITH ANY OTHER STIMULANT OR WEIGHT-LOSS SUPPLEMENT OR ANY PRESCRIPTION OR OVER THE COUNTER MEDICINE. DO NOT EXCEED 3 SERVINGS IN A 24 HOUR PERIOD. Do not use if you are pregnant or nursing or at risk of being treated for high-blood pressure, heart disease, hyperthyroidism, spasms, psychiatric disease, suffer from migraines, have asthma, or are taking asthma medication. Discontinue use if you experience dizziness, headache, nausea, or heart palpitations. If you have trouble sleeping, do not take within 6 hours of bedtime. KEEP OUT OF REACH OF CHILDREN. This product should only be used by healthy adults age 18 and older. This product contains the amino acid Beta-Alanine, which may cause a tingling skin sensation in some individuals. This effect should diminish after a few hours. Do not use as your sole source of nutrition.
30 Servings Blue Raspberry
Servings Per Container: Approx. 30
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | |
| Protein | 1g | |
| Vitamin C (as Ascorbic Acid) | 250mg | 410% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 6mg | 250% |
| Vitamin B12 (as Cyanocobalamin) | 60mcg | 1000% |
| Sodium | 70mg | 3% |
| Potassium | 80mg | 2% |
| Monster Pump NOS Matrix | 10.5g | † |
| L-Citrulline | 1500mg | † |
| L-Arginine | 2000mg | † |
| Actinos®2 (Whey Peptide Fraction) | 85mg | † |
| Creatine Monohydrate (Creapure®) | 1500mg | † |
| Leucine Peptides (PepForm™) | 1500mg | † |
| CarnoSyn® Beta-Alanine | 1000mg | † |
| Betaine Anhydrous | 1000mg | † |
| Alpha Lipoic Acid | 50mg | † |
| L-Carnitine | 500mg | † |
| Taurine | 1000mg | † |
| Caffeine | 150mg | † |
| Glucuronolactone | 300mg | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Monster Pump NOS contains caffeine. Individuals highly sensitive to caffeine or other stimulants should not use this product. Read product warning prior to use. For best results consume approximately 10-30 minutes before training. First time users should start by mixing 1 heaping scoop (20g) with 8 fl-oz of water. Experienced, tolerant users may choose to mix 2 heaping scoops (40g) with 16 fl-oz of water. Experienced, highly tolerant users may mix up to 3 scoops (60g) with 16-24 fl-oz of water. Do not exceed 3 servings/scoops in a 24 hour period.
DO NOT USE IF YOU ARE UNDER THE AGE OF 18 OR ELDERLY . DO NOT TAKE WITH ANY OTHER STIMULANT OR WEIGHT-LOSS SUPPLEMENT OR ANY PRESCRIPTION OR OVER THE COUNTER MEDICINE. DO NOT EXCEED 3 SERVINGS IN A 24 HOUR PERIOD. Do not use if you are pregnant or nursing or at risk of being treated for high-blood pressure, heart disease, hyperthyroidism, spasms, psychiatric disease, suffer from migraines, have asthma, or are taking asthma medication. Discontinue use if you experience dizziness, headache, nausea, or heart palpitations. If you have trouble sleeping, do not take within 6 hours of bedtime. KEEP OUT OF REACH OF CHILDREN. This product should only be used by healthy adults age 18 and older. This product contains the amino acid Beta-Alanine, which may cause a tingling skin sensation in some individuals. This effect should diminish after a few hours. Do not use as your sole source of nutrition.
30 Servings Fruit Punch
Servings Per Container: Approx. 30
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | |
| Protein | 1g | |
| Vitamin C (as Ascorbic Acid) | 250mg | 410% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 6mg | 250% |
| Vitamin B12 (as Cyanocobalamin) | 60mcg | 1000% |
| Sodium | 70mg | 3% |
| Potassium | 80mg | 2% |
| Monster Pump NOS Matrix | 10.5g | |
| L-Citrulline | 1500mg | † |
| L-Arginine | 2000mg | † |
| Actinos®2 (Whey Peptide Fraction) | 85mg | † |
| Creatine Monohydrate (Creapure®) | 1500mg | † |
| Leucine Peptides (PepForm™) | 1500mg | † |
| CarnoSyn® Beta-Alanine | 1000mg | † |
| Betaine Anhydrous | 1000mg | † |
| Alpha Lipoic Acid | 50mg | † |
| L-Carnitine | 500mg | † |
| Taurine | 1000mg | † |
| Caffeine | 150mg | † |
| Glucuronolactone | 300mg | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Monster Pump NOS contains caffeine. Individuals highly sensitive to caffeine or other stimulants should not use this product. Read product warning prior to use. For best results consume approximately 10-30 minutes before training. First time users should start by mixing 1 heaping scoop (20g) with 8 fl-oz of water. Experienced, tolerant users may choose to mix 2 heaping scoops (40g) with 16 fl-oz of water. Experienced, highly tolerant users may mix up to 3 scoops (60g) with 16-24 fl-oz of water. Do not exceed 3 servings/scoops in a 24 hour period.
DO NOT USE IF YOU ARE UNDER THE AGE OF 18 OR ELDERLY . DO NOT TAKE WITH ANY OTHER STIMULANT OR WEIGHT-LOSS SUPPLEMENT OR ANY PRESCRIPTION OR OVER THE COUNTER MEDICINE. DO NOT EXCEED 3 SERVINGS IN A 24 HOUR PERIOD. Do not use if you are pregnant or nursing or at risk of being treated for high-blood pressure, heart disease, hyperthyroidism, spasms, psychiatric disease, suffer from migraines, have asthma, or are taking asthma medication. Discontinue use if you experience dizziness, headache, nausea, or heart palpitations. If you have trouble sleeping, do not take within 6 hours of bedtime. KEEP OUT OF REACH OF CHILDREN. This product should only be used by healthy adults age 18 and older. This product contains the amino acid Beta-Alanine, which may cause a tingling skin sensation in some individuals. This effect should diminish after a few hours. Do not use as your sole source of nutrition.
30 Servings Sour Apple
Servings Per Container: Approx. 30
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | |
| Protein | 1g | |
| Vitamin C (as Ascorbic Acid) | 250mg | 410% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 6mg | 250% |
| Vitamin B12 (as Cyanocobalamin) | 60mcg | 1000% |
| Sodium | 70mg | 3% |
| Potassium | 80mg | 2% |
| Monster Pump NOS Matrix | 10.5g | |
| L-Citrulline | 1500mg | † |
| L-Arginine | 2000mg | † |
| Actinos®2 (Whey Peptide Fraction) | 85mg | † |
| Creatine Monohydrate (Creapure®) | 1500mg | † |
| Leucine Peptides (PepForm™) | 1500mg | † |
| CarnoSyn® Beta-Alanine | 1000mg | † |
| Betaine Anhydrous | 1000mg | † |
| Alpha Lipoic Acid | 50mg | † |
| L-Carnitine | 500mg | † |
| Taurine | 1000mg | † |
| Caffeine | 150mg | † |
| Glucuronolactone | 300mg | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Monster Pump NOS contains caffeine. Individuals highly sensitive to caffeine or other stimulants should not use this product. Read product warning prior to use. For best results consume approximately 10-30 minutes before training. First time users should start by mixing 1 heaping scoop (20g) with 8 fl-oz of water. Experienced, tolerant users may choose to mix 2 heaping scoops (40g) with 16 fl-oz of water. Experienced, highly tolerant users may mix up to 3 scoops (60g) with 16-24 fl-oz of water. Do not exceed 3 servings/scoops in a 24 hour period.
DO NOT USE IF YOU ARE UNDER THE AGE OF 18 OR ELDERLY . DO NOT TAKE WITH ANY OTHER STIMULANT OR WEIGHT-LOSS SUPPLEMENT OR ANY PRESCRIPTION OR OVER THE COUNTER MEDICINE. DO NOT EXCEED 3 SERVINGS IN A 24 HOUR PERIOD. Do not use if you are pregnant or nursing or at risk of being treated for high-blood pressure, heart disease, hyperthyroidism, spasms, psychiatric disease, suffer from migraines, have asthma, or are taking asthma medication. Discontinue use if you experience dizziness, headache, nausea, or heart palpitations. If you have trouble sleeping, do not take within 6 hours of bedtime. KEEP OUT OF REACH OF CHILDREN. This product should only be used by healthy adults age 18 and older. This product contains the amino acid Beta-Alanine, which may cause a tingling skin sensation in some individuals. This effect should diminish after a few hours. Do not use as your sole source of nutrition.
30 Servings Sour Grape
Servings Per Container: Approx. 30
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | |
| Protein | 1g | |
| Vitamin C (as Ascorbic Acid) | 250mg | 410% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 6mg | 250% |
| Vitamin B12 (as Cyanocobalamin) | 60mcg | 1000% |
| Sodium | 70mg | 3% |
| Potassium | 80mg | 2% |
| Monster Pump NOS Matrix | 10.5g | |
| L-Citrulline | 1500mg | † |
| L-Arginine | 2000mg | † |
| Actinos®2 (Whey Peptide Fraction) | 85mg | † |
| Creatine Monohydrate (Creapure®) | 1500mg | † |
| Leucine Peptides (PepForm™) | 1500mg | † |
| CarnoSyn® Beta-Alanine | 1000mg | † |
| Betaine Anhydrous | 1000mg | † |
| Alpha Lipoic Acid | 50mg | † |
| L-Carnitine | 500mg | † |
| Taurine | 1000mg | † |
| Caffeine | 150mg | † |
| Glucuronolactone | 300mg | † |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Monster Pump NOS contains caffeine. Individuals highly sensitive to caffeine or other stimulants should not use this product. Read product warning prior to use. For best results consume approximately 10-30 minutes before training. First time users should start by mixing 1 heaping scoop (20g) with 8 fl-oz of water. Experienced, tolerant users may choose to mix 2 heaping scoops (40g) with 16 fl-oz of water. Experienced, highly tolerant users may mix up to 3 scoops (60g) with 16-24 fl-oz of water. Do not exceed 3 servings/scoops in a 24 hour period.
DO NOT USE IF YOU ARE UNDER THE AGE OF 18 OR ELDERLY . DO NOT TAKE WITH ANY OTHER STIMULANT OR WEIGHT-LOSS SUPPLEMENT OR ANY PRESCRIPTION OR OVER THE COUNTER MEDICINE. DO NOT EXCEED 3 SERVINGS IN A 24 HOUR PERIOD. Do not use if you are pregnant or nursing or at risk of being treated for high-blood pressure, heart disease, hyperthyroidism, spasms, psychiatric disease, suffer from migraines, have asthma, or are taking asthma medication. Discontinue use if you experience dizziness, headache, nausea, or heart palpitations. If you have trouble sleeping, do not take within 6 hours of bedtime. KEEP OUT OF REACH OF CHILDREN. This product should only be used by healthy adults age 18 and older. This product contains the amino acid Beta-Alanine, which may cause a tingling skin sensation in some individuals. This effect should diminish after a few hours. Do not use as your sole source of nutrition.
Directions
Warnings
Monster Pump Review Summary
2 Most Recent Monster Pump Reviews (Read all 2 Reviews)
Pete Hildebrand
Build Muscle
Pete Hildebrand says:
Flavor: Blue Raspberry
I really like the line of Monster products and they all taste great and really work well.
The Monster Pump really does help my pumps and energy levels as well as vascular dialation.
I can't recommend it as well as the other Monster products enough.
linedriver465
Build Muscle
linedriver465 says:
Flavor: Fruit Punch
Mixbility: 9.75/10
Poured the 40g packet into a 16 ounce water bottle and shook vigorously for about 12 seconds. No clumping or grit after drinking the product. There was a small amount of white foam on top of the pinkish liquid and the product was slightly carbonated so watch out while you’re opening the cap.
Taste: 7.5/10
I read a few reviews about this product a while back, and the primary drawback was the taste, or lack thereof. I was hoping by now they improved the flavoring, but they did not. Upon ingestion, it “tastes” like a flavorless chalky substance with splenda. However, there is a semi-pleasant aftertaste of fruit punch, thank goodness. Needless to say, I slammed down the drink and looked forward to its subsequent effects.
Pump: 9.5/10
The pump was unreal! I could hardly move my bi’s, tri’s, lats, and chest at the end of the workout. Even my shoulders felt a decent pump (unusual for me). The pump didn’t restrict my ROM while working out and lasted 20 min after the end of my workout.
Strength: 9.25/10
There’s a bunch of goodies in this product, and they definitely seemed to help make my workout a PR-filled one. Even though I took it 25 min before training instead of the recommended 15 min, the timing was perfect for my body. I felt a surge of clean energy that lasted throughout my entire workout.
Focus: 9.25/10
Focus was also great, especially of some of the lifts I have more trouble focusing, like OHP and Incline BB. I wouldn’t say it was laser-like but it was pretty darn solid and lasted for the majority of my workout.
Value: 8.75/10
At $.950 per serving, it’s a little more expensive than some other pre-workouts, but you do get what you pay for. At 100 calories and 25 grams of carbs per serving, plus an additional 8 cals if you count the BCAAs, it has A LOT more calories than most pre-workouts. So if you’re looking for some extra carbs in your pre-workout, this is one the for you.
Overall 8.75/10
Monster Pump is a product with great mixibility, ingredients, and power. I would highly recommend this product to someone IF CytoSport improved the chalkyness and lack of flavor upon first taste. Otherwise, Monster Pump helped me to focus and achieve some awesome pumps, all while setting PBs for a plethora of my exercises today.
