
The BCAA (Branched-Chain Amino Acid) market was due for something new. For years, we've dealt with the same old 2:1:1 or 4:1:1 Leucine: Isoleucine: Valine ratio. Nobody's made a BCAA product that mixes well. Half of them taste miserably, leave your water bottle smelling awful, and leave white BCAA fluff everywhere. L-Glutamine is good, but it isn't great.
With a new 8:1:1 ratio, Modern BCAA+ heavily targets mTOR (Mammalian Target of Rapamycin) - which is a large protein kinase responsible for many cell functions, both in fat and muscle. But most importantly, mTOR is responsible for muscle growth and protein synthesis!*
But it's Leucine in Modern BCAA+ which is responsible for the activation of mTOR, so it was time to pump up the Leucine! But the other two BCAAs, isoleucine and valine, still need to be present for mTOR activation - but the 8:1:1 mix is key.*
Glycine
Supplementing with this amino around exercise is very important because muscles release more glycine during fasted exercise than any other amino, which creates a catabolic state.*
Alanine
Also released at very high rates during fasted exercise, making supplementation important to preventing a catabolic state.*
Taurine
The most abundant amino acid in skeletal muscle. A recent animal study demonstrated that when muscles are low in taurine, muscle function and performance were significantly reduced.*
Lysine
This essential amino acid has been shown to preserve leucine in a protein starved state.*

This glutamine dipeptide (L-alanyl-L-glutamine) is far more stable and far more water soluble than regular L-glutamine. Studies have shown that it's far more effective than l-glutamine, by bringing higher glutamine concentrations into your skeletal muscle as compared to dosing with just L-glutamine (which tends to break down into glutamic acid, ammonia and pyroglutamic acid -- the latter two are TOXIC!)*
We've all heard that one, but this time it's for real. When cutting, it's great to sip on BCAAs all day - and with this product, you'll WANT to!
Modern BCAA+ comes in three flavors:
Grape Bubblegum has been a killer hit with Jack3d fans, and this flavoring is slightly purple colored but mixes clean. White Blue Raspberry mixes clear - adding blue coloring is not necessary!
There is also an unflavored version of Modern BCAA.
Look at the calculations on grams of total amino acids per dollar - this is a BETTER product that has LOWER prices than its competitors (and even more aminos for your dollar than the old formula)! It's a win-win!
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Sodium | 120mg | 5% |
| Potassium | 100mg | 3% |
| Proprietary Blend | 15000mg | † |
| Micronized 8:1:1 Blend: Micronized L-Leucine, L-Isoleucine, L-Valine | ||
| L-Alanine, L-Taurine, L-Lysine HCl, L-Glycine, L-Alanyl-L-Glutamine (Sustamine™) | ||
| Electrolyte Blend | 639mg | † |
| Sodium Citrate, Potassium Chloride | ||
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Mix 1 serving (2 level scoops) in 20 ounces of water and shake vigorously for 30 seconds. Sip throughout workout or athletic event.
An additional serving may be taken immediately after training or any time additional aminos are needed.
Using less than 10 ounces of water per scoop and/or very cold water can hinder solubility and cause foaming.
Due to high amino acid content some initial foaming may occur, which should subside over a few minutes time with light shaking.
Shake container before each use to disperse ingredients that may have settled.
This product is only intended to be consumed by healthy adults 18 years of age or older. Pregnant or nursing women should not use this product. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing. Keep out of reach of children.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Sodium | 120mg | 5% |
| Potassium | 100mg | 3% |
| Proprietary Blend | 15000mg | † |
| Micronized 8:1:1 Blend: Micronized L-Leucine, L-Isoleucine, L-Valine | ||
| L-Alanine, L-Taurine, L-Lysine HCl, L-Glycine, L-Alanyl-L-Glutamine (Sustamine™) | ||
| Electrolyte Blend | 639mg | † |
| Sodium Citrate, Potassium Chloride | ||
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Mix 1 serving (2 level scoops) in 20 ounces of water and shake vigorously for 30 seconds. Sip throughout workout or athletic event.
An additional serving may be taken immediately after training or any time additional aminos are needed.
Using less than 10 ounces of water per scoop and/or very cold water can hinder solubility and cause foaming.
Due to high amino acid content some initial foaming may occur, which should subside over a few minutes time with light shaking.
Shake container before each use to disperse ingredients that may have settled.
This product is only intended to be consumed by healthy adults 18 years of age or older. Pregnant or nursing women should not use this product. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing. Keep out of reach of children.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Sodium | 120mg | 5% |
| Potassium | 100mg | 3% |
| Proprietary Blend | 15000mg | † |
| Micronized 8:1:1 Blend: Micronized L-Leucine, L-Isoleucine, L-Valine | ||
| L-Alanine, L-Taurine, L-Lysine HCl, L-Glycine, L-Alanyl-L-Glutamine (Sustamine™) | ||
| Electrolyte Blend | 639mg | † |
| Sodium Citrate, Potassium Chloride | ||
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Mix 1 serving (2 level scoops) in 20 ounces of water and shake vigorously for 30 seconds. Sip throughout workout or athletic event.
An additional serving may be taken immediately after training or any time additional aminos are needed.
Using less than 10 ounces of water per scoop and/or very cold water can hinder solubility and cause foaming.
Due to high amino acid content some initial foaming may occur, which should subside over a few minutes time with light shaking.
Shake container before each use to disperse ingredients that may have settled.
This product is only intended to be consumed by healthy adults 18 years of age or older. Pregnant or nursing women should not use this product. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing. Keep out of reach of children.
Elliot H Greiner says:
Flavor: Fruit Punch
I am happy with my purchase of Modern BCAA. It does what it is supposed to do and it tastes good too. I will be buying another bottle soon.
Alan Kabat says:
Flavor: Fruit Punch
Out of all of the 3 flavors, I like fruit punch the best. It is a good source of BCAA to help build muscle and help with recovery. I definitely don't feel as sore the next day when I take this after I workout. Can sometimes clump together when mixing but I use a shaker and that solved that issue.
Greg says:
Flavor: White Blue Raspberry
If a supplement is supposed to do something good in order to help me reach my goals, I'll usually try it no matter how weird it tastes. White blue razz Modern BCAA actually suprised me with a great profile and a pretty good taste, I'll take it!
Keith says:
Flavor: White Blue Raspberry
I'm really liking the white blue razz flavor of this product, and really notice that it helps with recovery. I've been lifting really heavy in attempt to put some size on, and there's very little DOMS that follows the next day or two. This stuff also has pretty decent mixability
William says:
Flavor: White Blue Raspberry
Modern BCAA's is awesome USPlabs did it again. This stuff really works in my opinion, i take it in the morning 30 min before i eat breakfast, during my workout, and after my workout. My recovering time as drastically improve and i feel replenish. The only downfall is the price... i mean it's a bit pricey but it's worth it.
bispower6 says:
Flavor: Grape Bubblegum
i buy a lot of products, modern bcaas are great for the gym, but not too great for athletic events, becuase it has not carbs and sugar, and you dont feel any energy with this, this product have to be mix with other intra workout supplement as volumize or size on maximum performance for better results...
Michael says:
Flavor: White Blue Raspberry
I use 2 scoop fulls in a liter of water and it mixes really easy and smooth. I actually like the taste of it (white blue raspberry). Unlike Scivation Xtend I actually like drinking this through my workout as it still quenches my thirst and I get the good feeling of re-hydrating myself. Results and effectiveness are great! So far the only thing I can think of as a negative is trying to only keep my intake to 2 scoops throughout my workout because this isn't the cheapest BCAA out there.
Michael says:
Flavor: White Blue Raspberry
I really like these BCAA's they taste alright (have tasted better) but the BCAA profile is great. I can deal with the taste (just takes a little getting used to) all i care about is the benefit i get from it. I sip it during my workout.
carlos says:
Flavor: White Blue Raspberry
Love products by UPS Labs! One of the few BCAA's without Artificial Colors or flavors, and the 8:1:1 formula rocks! You actually get a lot more for your money when you break it down than X-tend or other BCAA's.
No BCAA's are going to win any awards for taste, but this is one of the best and the mixability is really good.