MET-Rx "Original" Meal Replacement revolutionized meal replacement powders with the Metamyosyn® Protein Blend. With the new and improved MET-Rx Meal Replacement, we've upgraded the original formula to take out everything you didn't want while keeping in the exclusive Metamyosyn® protein blend. Metamyosyn® combines fast-digesting whey protein with slow-acting casein, the result is a highly bioavailable fuel that helps build lean muscle mass and strength.*
MET-Rx® Original Meal Replacement Powder is the foundational supplement for all athletes looking to improve their overall health and physique. Why take chances with your meal replacement - trust the clinically studied Metamyosyn® protein blend.
Metamyosyn® protein, based on metabolic research to help support lean muscle mass, was originally developed by a physician and has been studied in three published clinical trials.(1,2,3) In a groundbreaking study, subjects using MET-Rx® Original Meal Replacement twice per day gained more muscle and strength over 12 weeks than a group receiving whey protein only supplements.*(1)
Metamyosyn® protein is a superior quality blend which combines premium casein with whey and milk proteins, plus L-Glutamine and naturally occurring Branched Chain Amino Acids - Isoleucine, Leucine and Valine. The precise combination of proteins in Metamyosyn® provides your body with a highly bioavailable fuel to meet your nutritional needs.*
Research studies show that whey is a fast-acting protein while casein is slow-acting, which results in a more prolonged absorption rate to extend the delivery of amino acids to muscles. Milk protein naturally contains both whey and casein - to provide slow and fast-digesting properties.*

Immediately After Exercise: Makes an excellent post-workout shake by providing fast digesting proteins for immediate muscle support plus slow digesting proteins for extended amino acid delivery and recovery.*
With Meals: Drink along with your meal to increase the overall protein quality and content. You can also mix into oatmeal or add to recipes such as pancake and waffle mixes.
In Between Meals: Keeps levels of amino acids elevated so your body doesn't go into a catabolic state that may otherwise lead to muscle loss.*
Before Bed: The high content of slow-digesting proteins in MET-Rx Meal Replacement makes it a perfect before-bed supplement as it provides "time-released" amino acid delivery to your body.
Amounts may vary slightly by flavor. Check nutritional info for more precise amounts.
Essential Amino Acids
| Amino Acid | Amount (Per Serving) |
| Histidine | 1,010mg |
| Isoleucine | 1,688mg |
| Leucine | 3,158mg |
| Lycine | 2,704mg |
| Methionine | 950mg |
| Phenylalanine | 1,667mg |
| Threonine | 1,506mg |
| Tryptophan(naturally occuring) | 380mg |
| Valine | 2,140mg |
Nonessential Amino Acids
| Amino Acid | Amount (Per Serving) |
| Alanine | 1,114mg |
| Arginine | 1,249mg |
| Aspartic Acid | 2,453mg |
| Cysteine | 216mg |
| Glutamic Acid | 7,054mg |
| Glycine | 634mg |
| Proline | 3,366mg |
| Serine | 1,867mg |
| Tyrosine | 1,804mg |
References:
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 250 | |
| Calories From Fat | 20 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 1g | |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 360mg | 15% |
| Potassium | 950mg | 27% |
| Total Carbohydrate | 19g | 6% |
| Dietary Fiber | <1g | 3% |
| Sugars | 3g | |
| Protein | 38g | 76% |
| Vitamin A | 90% | |
| Calcium | 110% | |
| Vitamin D | 60% | |
| Vitamin K | 50% | |
| Riboflavin | 60% | |
| Vitamin B6 | 60% | |
| Vitamin B12 | 50% | |
| Pantothenic Acid | 40% | |
| Iodine | 40% | |
| Zinc | 45% | |
| Copper | 40% | |
| Chromium | 40% | |
| Chloride | 15% | |
| Vitamin C | 100% | |
| Iron | 45% | |
| Vitamin E | 150% | |
| Thiamin | 60% | |
| Niacin | 100% | |
| Folic Acid | 100% | |
| Biotin | 60% | |
| Phosphorus | 80% | |
| Magnesium | 45% | |
| Selenium | 40% | |
| Manganese | 50% | |
| Molybdenum | 80% | |
| Typical Amino Acid Profile Per Packet | ||
| Essential Amino Acids | ||
| Histidine | 1,010mg | |
| Isoleucine | 1,688mg | |
| Leucine | 3,158mg | |
| Lycine | 2,704mg | |
| Methionine | 950mg | |
| Phenylalanine | 1,667mg | |
| Threonine | 1,506mg | |
| Tryptophan (naturally occuring) | 380mg | |
| Valine | 2,140mg | |
| Nonessential Amino Acids | ||
| Alanine | 1,114mg | |
| Arginine | 1,249mg | |
| Aspartic Acid | 2,453mg | |
| Cysteine | 216mg | |
| Glutamic Acid | 7,054mg | |
| Glycine | 634mg | |
| Proline | 3,366mg | |
| Serine | 1,867mg | |
| Tyrosine | 1,804mg | |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
For Mass Gaining: add higher calorie foods such as peanut butter, 1-2% milk, and fruit juices.
For Dieters: add lower calorie foods such as skim milk or just use water.
If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a dry place and avoid excessive heat.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 250 | |
| Calories From Fat | 20 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 360mg | 15% |
| Potassium | 940mg | 27% |
| Total Carbohydrate | 20g | 7% |
| Dietary Fiber | <1g | 3% |
| Sugars | 2g | |
| Protein | 38g | 76% |
| Vitamin A (50% As Beta-Carotene) | 90% | |
| Calcium | 110% | |
| Vitamin D | 60% | |
| Vitamin K | 50% | |
| Riboflavin | 60% | |
| Vitamin B6 | 60% | |
| Vitamin B12 | 50% | |
| Pantothenic Acid | 40% | |
| Iodine | 40% | |
| Zinc | 40% | |
| Copper | 40% | |
| Chromium | 40% | |
| Chloride | 15% | |
| Vitamin C | 100% | |
| Iron | 45% | |
| Vitamin E | 150% | |
| Thiamin | 60% | |
| Niacin | 100% | |
| Folic Acid | 100% | |
| Biotin | 60% | |
| Phosphorus | 80% | |
| Magnesium | 45% | |
| Selenium | 40% | |
| Manganese | 50% | |
| Molybdenum | 80% | |
| Typical Amino Acid Profile Per Packet | ||
| Essential Amino Acids | ||
| Histidine | 1,010mg | |
| Isoleucine | 1,688mg | |
| Leucine | 3,158mg | |
| Lycine | 2,704mg | |
| Methionine | 950mg | |
| Phenylalanine | 1,667mg | |
| Threonine | 1,506mg | |
| Tryptophan (naturally occuring) | 380mg | |
| Valine | 2,140mg | |
| Nonessential Amino Acids | ||
| Alanine | 1,114mg | |
| Arginine | 1,249mg | |
| Aspartic Acid | 2,453mg | |
| Cysteine | 216mg | |
| Glutamic Acid | 7,054mg | |
| Glycine | 634mg | |
| Proline | 3,366mg | |
| Serine | 1,867mg | |
| Tyrosine | 1,804mg | |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
For Mass Gaining: add higher calorie foods such as peanut butter, 1-2% milk, and fruit juices.
For Dieters: add lower calorie foods such as skim milk or just use water.
If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a dry place and avoid excessive heat.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 250 | |
| Calories From Fat | 25 | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 350mg | 15% |
| Potassium | 1,200mg | 34% |
| Total Carbohydrate | 19g | 6% |
| Dietary Fiber | 2g | 9% |
| Sugars | 2g | |
| Protein | 38g | 76% |
| Vitamin A | 90% | |
| Calcium | 110% | |
| Vitamin D | 60% | |
| Vitamin K | 50% | |
| Riboflavin | 60% | |
| Vitamin B6 | 60% | |
| Vitamin B12 | 50% | |
| Pantothenic Acid | 40% | |
| Iodine | 40% | |
| Zinc | 45% | |
| Copper | 50% | |
| Chromium | 40% | |
| Chloride | 15% | |
| Vitamin C | 100% | |
| Iron | 50% | |
| Vitamin E | 150% | |
| Thiamin | 60% | |
| Niacin | 100% | |
| Folic Acid | 100% | |
| Biotin | 60% | |
| Phosphorus | 80% | |
| Magnesium | 50% | |
| Selenium | 40% | |
| Manganese | 50% | |
| Molybdenum | 80% | |
| Typical Amino Acid Profile Per Packet | ||
| Essential Amino Acids | ||
| Histidine | 989mg | |
| Isoleucine | 1,652mg | |
| Leucine | 3,082mg | |
| Lycine | 2,631mg | |
| Methionine | 926mg | |
| Phenylalanine | 1,649mg | |
| Threonine | 1,476mg | |
| Tryptophan (naturally occuring) | 371mg | |
| Valine | 2,101mg | |
| Nonessential Amino Acids | ||
| Alanine | 1,114mg | |
| Arginine | 1,253mg | |
| Aspartic Acid | 2,421mg | |
| Cysteine | 224mg | |
| Glutamic Acid | 6,940mg | |
| Glycine | 653mg | |
| Proline | 3,276mg | |
| Serine | 1,850mg | |
| Tyrosine | 1,767mg | |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Contains milk, egg, soy, peanuts and tree nut (pecan) ingredients.
For Mass Gaining: add higher calorie foods such as peanut butter, 1-2% milk, and fruit juices.
For Dieters: add lower calorie foods such as skim milk or just use water.
If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a dry place and avoid excessive heat.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 240 | |
| Calories From Fat | 25 | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1g | 4% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 380mg | 16% |
| Potassium | 1,290mg | 37% |
| Total Carbohydrate | 17g | 6% |
| Dietary Fiber | 3g | 11% |
| Sugars | 2g | |
| Protein | 38g | 76% |
| Vitamin A (50% As Beta-Carotene) | 90% | |
| Calcium | 110% | |
| Vitamin D | 60% | |
| Vitamin K | 50% | |
| Riboflavin | 60% | |
| Vitamin B6 | 60% | |
| Vitamin B12 | 50% | |
| Pantothenic Acid | 40% | |
| Iodine | 40% | |
| Zinc | 40% | |
| Copper | 40% | |
| Chromium | 50% | |
| Chloride | 15% | |
| Vitamin C | 100% | |
| Iron | 70% | |
| Vitamin E | 150% | |
| Thiamin | 60% | |
| Niacin | 100% | |
| Folic Acid | 100% | |
| Biotin | 60% | |
| Phosphorus | 90% | |
| Magnesium | 60% | |
| Selenium | 40% | |
| Manganese | 50% | |
| Molybdenum | 80% | |
| Typical Amino Acid Profile Per Packet | ||
| Essential Amino Acids | ||
| Histidine | 1,010mg | |
| Isoleucine | 1,688mg | |
| Leucine | 3,158mg | |
| Lycine | 2,704mg | |
| Methionine | 950mg | |
| Phenylalanine | 1,667mg | |
| Threonine | 1,506mg | |
| Tryptophan (naturally occuring) | 380mg | |
| Valine | 2,140mg | |
| Nonessential Amino Acids | ||
| Alanine | 1,114mg | |
| Arginine | 1,249mg | |
| Aspartic Acid | 2,453mg | |
| Cysteine | 216mg | |
| Glutamic Acid | 7,054mg | |
| Glycine | 634mg | |
| Proline | 3,366mg | |
| Serine | 1,867mg | |
| Tyrosine | 1,804mg | |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
For Mass Gaining: add higher calorie foods such as peanut butter, 1-2% milk, and fruit juices.
For Dieters: add lower calorie foods such as skim milk or just use water.
If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a dry place and avoid excessive heat.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 250 | |
| Calories From Fat | 20 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 360mg | 15% |
| Potassium | 940mg | 27% |
| Total Carbohydrate | 20g | 7% |
| Dietary Fiber | <1g | 3% |
| Sugars | 2g | |
| Protein | 38g | 76% |
| Vitamin A (50% As Beta-Carotene) | 90% | |
| Calcium | 110% | |
| Vitamin D | 60% | |
| Vitamin K | 50% | |
| Riboflavin | 60% | |
| Vitamin B6 | 60% | |
| Vitamin B12 | 50% | |
| Pantothenic Acid | 40% | |
| Iodine | 40% | |
| Zinc | 40% | |
| Copper | 40% | |
| Chromium | 40% | |
| Chloride | 15% | |
| Vitamin C | 100% | |
| Iron | 45% | |
| Vitamin E | 150% | |
| Thiamin | 60% | |
| Niacin | 100% | |
| Folic Acid | 100% | |
| Biotin | 60% | |
| Phosphorus | 80% | |
| Magnesium | 45% | |
| Selenium | 40% | |
| Manganese | 50% | |
| Molybdenum | 80% | |
| Typical Amino Acid Profile Per Packet | ||
| Essential Amino Acids | ||
| Histidine | 1,010mg | |
| Isoleucine | 1,688mg | |
| Leucine | 3,158mg | |
| Lycine | 2,704mg | |
| Methionine | 950mg | |
| Phenylalanine | 1,667mg | |
| Threonine | 1,506mg | |
| Tryptophan (naturally occuring) | 380mg | |
| Valine | 2,140mg | |
| Nonessential Amino Acids | ||
| Alanine | 1,114mg | |
| Arginine | 1,249mg | |
| Aspartic Acid | 2,453mg | |
| Cysteine | 216mg | |
| Glutamic Acid | 7,054mg | |
| Glycine | 634mg | |
| Proline | 3,366mg | |
| Serine | 1,867mg | |
| Tyrosine | 1,804mg | |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
For Mass Gaining: add higher calorie foods such as peanut butter, 1-2% milk, and fruit juices.
For Dieters: add lower calorie foods such as skim milk or just use water.
If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a dry place and avoid excessive heat.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 240 | |
| Calories From Fat | 25 | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1g | 4% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 370mg | 15% |
| Potassium | 1,290mg | 37% |
| Total Carbohydrate | 17g | 6% |
| Dietary Fiber | 3g | 11% |
| Sugars | 2g | |
| Protein | 38g | 76% |
| Vitamin A (50% As Beta-Carotene) | 90% | |
| Calcium | 110% | |
| Vitamin D | 60% | |
| Vitamin K | 50% | |
| Riboflavin | 60% | |
| Vitamin B6 | 60% | |
| Vitamin B12 | 50% | |
| Pantothenic Acid | 40% | |
| Iodine | 40% | |
| Zinc | 40% | |
| Copper | 40% | |
| Chromium | 50% | |
| Chloride | 15% | |
| Vitamin C | 100% | |
| Iron | 70% | |
| Vitamin E | 150% | |
| Thiamin | 60% | |
| Niacin | 100% | |
| Folic Acid | 100% | |
| Biotin | 60% | |
| Phosphorus | 90% | |
| Magnesium | 60% | |
| Selenium | 40% | |
| Manganese | 50% | |
| Molybdenum | 80% | |
| Typical Amino Acid Profile Per Packet | ||
| Essential Amino Acids | ||
| Histidine | 1,010mg | |
| Isoleucine | 1,688mg | |
| Leucine | 3,158mg | |
| Lycine | 2,704mg | |
| Methionine | 950mg | |
| Phenylalanine | 1,667mg | |
| Threonine | 1,506mg | |
| Tryptophan (naturally occuring) | 380mg | |
| Valine | 2,140mg | |
| Nonessential Amino Acids | ||
| Alanine | 1,114mg | |
| Arginine | 1,249mg | |
| Aspartic Acid | 2,453mg | |
| Cysteine | 216mg | |
| Glutamic Acid | 7,054mg | |
| Glycine | 634mg | |
| Proline | 3,366mg | |
| Serine | 1,867mg | |
| Tyrosine | 1,804mg | |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
For Mass Gaining: add higher calorie foods such as peanut butter, 1-2% milk, and fruit juices.
For Dieters: add lower calorie foods such as skim milk or just use water.
If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a dry place and avoid excessive heat.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Calories | 250 | |
| Calories From Fat | 20 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 360mg | 15% |
| Potassium | 940mg | 27% |
| Total Carbohydrate | 20g | 7% |
| Dietary Fiber | <1g | 3% |
| Sugars | 2g | |
| Protein | 38g | 76% |
| Vitamin A (50% As Beta-Carotene) | 90% | |
| Calcium | 110% | |
| Vitamin D | 60% | |
| Vitamin K | 50% | |
| Riboflavin | 60% | |
| Vitamin B6 | 60% | |
| Vitamin B12 | 50% | |
| Pantothenic Acid | 40% | |
| Iodine | 40% | |
| Zinc | 40% | |
| Copper | 40% | |
| Chromium | 40% | |
| Chloride | 15% | |
| Vitamin C | 100% | |
| Iron | 45% | |
| Vitamin E | 150% | |
| Thiamin | 60% | |
| Niacin | 100% | |
| Folic Acid | 100% | |
| Biotin | 60% | |
| Phosphorus | 80% | |
| Magnesium | 45% | |
| Selenium | 40% | |
| Manganese | 50% | |
| Molybdenum | 80% | |
| Typical Amino Acid Profile Per Packet | ||
| Essential Amino Acids | ||
| Histidine | 1,010mg | |
| Isoleucine | 1,688mg | |
| Leucine | 3,158mg | |
| Lycine | 2,704mg | |
| Methionine | 950mg | |
| Phenylalanine | 1,667mg | |
| Threonine | 1,506mg | |
| Tryptophan (naturally occuring) | 380mg | |
| Valine | 2,140mg | |
| Nonessential Amino Acids | ||
| Alanine | 1,114mg | |
| Arginine | 1,249mg | |
| Aspartic Acid | 2,453mg | |
| Cysteine | 216mg | |
| Glutamic Acid | 7,054mg | |
| Glycine | 634mg | |
| Proline | 3,366mg | |
| Serine | 1,867mg | |
| Tyrosine | 1,804mg | |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
For Mass Gaining: add higher calorie foods such as peanut butter, 1-2% milk, and fruit juices.
For Dieters: add lower calorie foods such as skim milk or just use water.
If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a dry place and avoid excessive heat.