Research published in the Journal of Applied Physiology and other peer reviewed publications has shown that HMB may have an effect on increasing muscle weight and strength. Three grams of HMB per day can help highly trained muscles combat protein breakdown, assist in muscle repair and support increased endurance.*
Beta-hydroxy beta-methylbutyrate (HMB) is an important metabolite of the essential branched chain amino acid (BCAA) L-Leucine. Human and animal studies suggest protein breakdown and support significant increases in muscle strength and size when combined with intense resistance training.*
Optimum Nutrition's HMB Capsules are produced and packaged in our own state-of-the-art, OTC approved manufacturing facility. Each capsule provides 1000mg (1g) of pure beta-hydroxy beta-methylbutyrate (HMB).
|Amount Per Serving||Amt||%DV|
|Hydroxy Methylbutyrate (HMB)||1g||†|
|(as Calcium Beta-Hydroxy Beta-Methylbutyrate-Monohydrate)|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
As a dietary supplement take 1 capsule 3 times daily with protein containing meals.
Keep out of reach of children. Check with a qualified healthcare professional before takng this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medications.
Some HMB brands require you Take 4 caps 3x's per day... Must be crazy.
Not all HMB supps/brands are made with the same quality.
Try ON version of HMB...That's my choice ! Top of the food chain, in my books.
Excellent Product. with the plus of 1000 mg. I use this product to protect the lean muscle I have worked hard to gained. I am very pleased with how this product performs. I have ordered my 2nd bottle of this just today and will continue to use it.