EAS L-Glutamine [ by EAS ]
Aids In Recovery & Helps Prevent Muscle Catabolism!*
L-Glutamine is the most abundant free amino acid in muscle tissue, and it plays a principal role in protein metabolism, cell volumizing, and anti-catabolism. EAS's L-Glutamine powder is tasteless and odorless and dissolves quickly and easily in water. It can be added to your favorite protein-containing drink to enhance dietary intake of this conditionally essential nutrient. Read More...
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EAS L-GLUTAMINE PRODUCT DETAILS
For years athletes and bodybuilders have been searching for a supplement to help them recover faster from workouts and competition, keep their muscles well hydrated for maximum growth and supply numerous other benefits in the muscle building process. In recent years most athletes have to understand the benefits of L-Glutamine. Now further research into this topic reveals the benefits may be much greater than we had first thought.
L-Glutamine is the most plentiful amino acid in the body and makes up more than 60% of the intramuscular amino acid pool. L-Glutamine plays a vital role in several body functions such as proper immune system function, the transfer of nitrogen between organs, precursor to DNA and regulation of protein synthesis and degradation.
After an intense workout your body needs to replenish glutamine stores to assist in recovery. L-Glutamine can help boost muscle cell hydration and aid in protein synthesis. These and more functions of L-Glutamine can benefit athletes and bodybuilders by improving recovery and performance.
GLUTAMINE FREQUENTLY ASKED QUESTIONS
What is L-Glutamine? L-Glutamine is the most abundant free amino acid in muscle tissue. It is a nonessential amino acid that can be produced by the body under normal conditions. However, under periods of stress, such as intense workouts, the body may have an increased demand making it a conditionally essential amino acid. Supplementation with L-Glutamine may be an effective way to support sufficient glutamine levels, which may aid in recovery and recuperation.
How can L-Glutamine help with my training and nutrition program? L-Glutamine may help with:
- Recovery and recuperation
- Protecting muscle cells from breaking down
- Cell volumization
What is the recommended use for L-Glutamine? Here's one suggestion. During periods of high-intensity exercise or increased stress to the body, try 2 to 4 grams (1/2-1 tsp) 2 to 3 times daily. Taking L-Glutamine after workouts or before bedtime, times when muscle tissue typically undergoes repair and recuperation, could be particularly effective.