Anyone who is ready to have more energy, build more muscle faster, and have more endurance is looking for creatine. Creatine is one of the most researched and proven supplements ever on the market. Optimum Nutrition's Creatine 2500 Caps are manufactured with the same Creatine Monohydrate found in our other premium Creatine products. Creatine 2500 Caps are formulated for rapid disintegration and maximum absorption with 2500 mg of 99.9% pure Creapure™ brand Creatine Monohydrate in just 2 capsules.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Creatine Monohydrate | 2.5g | * |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
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Take 2 capsules with morning, afternoon, and evening meals. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine.
Keep out of reach of children. Check with a qualified health care professional before taming this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected condition(s) and/or are taking any prescription or OTC medications.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Creatine Monohydrate | 2.5g | * |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Take 2 capsules with morning, afternoon, and evening meals. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine.
Keep out of reach of children. Check with a qualified health care professional before taming this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected condition(s) and/or are taking any prescription or OTC medications.
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Creatine Monohydrate | 2.5g | * |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Take 2 capsules with morning, afternoon, and evening meals. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine.
Keep out of reach of children. Check with a qualified health care professional before taming this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected condition(s) and/or are taking any prescription or OTC medications.
Ross says:
This creatine works! I've been lifting for a few years now and had started to hit some plateaus. I work out 5 days out of the week and am on a scheduled lifting patter and diet. Im fairly young and most of my friends and fellow athletes arent on any type of work out schedule besides the ones that are forced on to them if they are in a sport so most people around my age would say that i am pretty put up or big but for me, strength and power are more important than simply looking big. I'll cut to the chase, i did my extensive research which consisted of joining forums and body building sites and started looking into creatine after a long time friend of mine had suggested it. I came to the conclusion that monohydrate was the way to go and it seemed wherever i looked, Optimum Nutrition's name kept coming up. So i took the gamble on buying some creatine pills and i can strongly say that it as a great move. I disregarded the suggested intake rate of 3 pills 3 times a day which seemed a bit over the top. Instead i did a loading faze which lasted close to 2 weeks of of taking 2 pills 3 times a day. After the loading faze i went to taking two pills before and one pill after working out. The results were amazing. I got larger, but more importantly, stronger. Now it seems that everywhere i go i'll end up having someone tell me how big i am or in cases with friends that i havent seen in a few months they'll end up asking what the trick is. I havent gained weight while taking creatine which is a bit out of the ordinary but for me, i judge myself off of percentages in different lifts with bodyweight divided by 1 rep max. And let me tell you that it works. I'm very pleased with this product and ON is now my go to brand when im curious about a supplement. They are a credible brand which backs up their products with facts and great prices. If you're looking to gain muscle mass and get stronger, i highly recommend this. Just remember that it is the work that you do in the gym along side with this that will give you results, not the prduct by itself.