(Try the MGN Protein & BCAA Stack to save money and keep your muscles anabolic all day long!*)
BCAA Extended Performance is a direct blend of amino acids (Branched Chained Amino Acids) consisting of leucine, isoleucine, and valine. This product is designed to help athletes of all levels from high school to the professional competitors.
This mix of amino acids was formulated to give athletes the energy needed and desired to be at peak performance longer than leading brands, at a lower price. Extended Performance keeps you on your "A" game throughout your workout. BCAA's block a message to the brain of fatigue allowing athletes the ability to maximize their workout; thus allowing the athlete a faster recovery time upon finishing a workout.
Studies have shown that Extended Performance will also help the athlete's body to bounce back at a faster rate, promoting ATP (Adenosine Triphosphate) which carries energy to the cells that help metabolism. Extended Performance is also great for its anticatabolic ability (muscle breakdown prevention) and its anabolic presence which helps promote the building of lean muscle.
Nutritional Info
Please select an item from the list above to view nutrition information.
77 Servings Blue Raspberry
Servings Per Container: 77
| Amount Per Serving | Amt | %DV |
|---|---|---|
| L-Leucine | 4g | |
| Isoleucine | 2g | |
| Valine | 2g | |
| Glutamine | 2g | |
| Citrulline Malate | 1g | |
| Vitamin B6 | 6mg | 300% |
| Vitamin C | 160mg | 100% |
| Vitamin D | 100IU | 25% |
| Niacin | 10mg | 50% |
| Zinc Oxide | 15mg | 100% |
| Calcium Citrate | 100mg | 10% |
| Magnesium Oxide | 200mg | 50% |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Best taken in divided doses with the biggest serving 20-30 minutes before training. For best results, mix with 6-8 ounces of a cold beverage shaken vigorously for 20-30 seconds.
77 Servings Green Apple
Servings Per Container: 77
| Amount Per Serving | Amt | %DV |
|---|---|---|
| L-Leucine | 4g | |
| Isoleucine | 2g | |
| Valine | 2g | |
| Glutamine | 2g | |
| Citrulline Malate | 1g | |
| Vitamin B6 | 6mg | 300% |
| Vitamin C | 160mg | 100% |
| Vitamin D | 100IU | 25% |
| Niacin | 10mg | 50% |
| Zinc Oxide | 15mg | 100% |
| Calcium Citrate | 100mg | 10% |
| Magnesium Oxide | 200mg | 50% |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Best taken in divided doses with the biggest serving 20-30 minutes before training. For best results, mix with 6-8 ounces of a cold beverage shaken vigorously for 20-30 seconds.
77 Servings Lemon
Servings Per Container: 77
| Amount Per Serving | Amt | %DV |
|---|---|---|
| L-Leucine | 4g | |
| Isoleucine | 2g | |
| Valine | 2g | |
| Glutamine | 2g | |
| Citrulline Malate | 1g | |
| Vitamin B6 | 6mg | 300% |
| Vitamin C | 160mg | 100% |
| Vitamin D | 100IU | 25% |
| Niacin | 10mg | 50% |
| Zinc Oxide | 15mg | 100% |
| Calcium Citrate | 100mg | 10% |
| Magnesium Oxide | 200mg | 50% |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Best taken in divided doses with the biggest serving 20-30 minutes before training. For best results, mix with 6-8 ounces of a cold beverage shaken vigorously for 20-30 seconds.
77 Servings Orange
Servings Per Container: 77
| Amount Per Serving | Amt | %DV |
|---|---|---|
| L-Leucine | 4g | |
| Isoleucine | 2g | |
| Valine | 2g | |
| Glutamine | 2g | |
| Citrulline Malate | 1g | |
| Vitamin B6 | 6mg | 300% |
| Vitamin C | 160mg | 100% |
| Vitamin D | 100IU | 25% |
| Niacin | 10mg | 50% |
| Zinc Oxide | 15mg | 100% |
| Calcium Citrate | 100mg | 10% |
| Magnesium Oxide | 200mg | 50% |
|
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. |
||
Best taken in divided doses with the biggest serving 20-30 minutes before training. For best results, mix with 6-8 ounces of a cold beverage shaken vigorously for 20-30 seconds.
Directions
Warnings
BCAA XP Review Summary
13 Most Recent BCAA XP Reviews (Read all 13 Reviews)
Ashley
Build Muscle
Ashley says:
Flavor: Blue Raspberry
I just received the BCAA XP along with the new Synmax protein as an early Christmas gift. I have tried other BCAA products that have tasted great and mixed fairly well. However, I opened my BCAA XP to try it since Blue Raspberry is a favorite flavor of mine from various other companies. After reading other reviews regarding the Blue Raspberry flavor, I was expecting some "shocking" blue color, but unfortunately mine looked more like a light grape color and once mixed, the smell changed to that of straight up chemicals. Mixing it was just ok. It left small amounts of powder floating in my shaker. Not sure if I just received a bad batch or what. Performance wise, I can't speak on it since I haven't used it during a workout yet. Since it's my first time trying this specific product from MGN (I've tried some of their other products and love them), I won't give up on them. I hope to try other flavors eventually that will hopefully taste better. I do not recommend Blue Raspberry.
Vanessa
Healthy Lifestyle
Vanessa says:
Flavor: Lemon
I used to use Xtend by Scivation, but this product is far more cost effective for those who use it more frequently in a day. I am really excited to try other flavors after trying the lemon. I like to add lemon to my water a lot so this product lets me get in my bcaas throughout the day if I want simply by adding a scoop or so to my jug. I would like to try the green apple next! Sounds so delicious!
Daniel
Burn Fat
Daniel says:
Flavor: Orange
This review is only about taste and mix. I do not feel I have enough experience to rate the performance of the product. Taste and mixability is 50% of my overall rating so there for I still give it 50% for performance. Orange, more like orange peel. This does not taste good at all. I was surprised because I love the taste of their strawberry banana Whey. This stuff does not mix well at all either. It well eventually dissolve if you are planning on drinking it all day but if you are trying to drink some before your workout it is very grainy. I was very disappointed.
Markus
Burn Fat
Markus says:
Flavor: Lemon
This product was very good!
I tried to maintain muscle while cutting and it helped a lot.
While using this I actually had strength gains and lost 7 pounds.
The lemon favor is sweet but I like it a lot.
I bought the orange flavor out of curiosity and because the review below but it was too bitter for me although some people might like it.
Steve Firman
Contest Preparation
Steve Firman says:
Flavor: Orange
I also dont know what that guy is talking about...lemon was quite good, but not fantastic. orange was even better and im sticking to that flavor now. it dissolves fine as well, shake it a bit and once it sits for a few mins there is no grit or particles anywhere. i like it a hair watered down from what the package recommends. i dont train without it :)
Stef
Build Muscle
Stef says:
Flavor: Blue Raspberry
Well, unfortunately the blue raspberry is not edible. Okay maybe not completely abysmal, but it is bad. And potentially nuclear based on the dye. Hopefully it'll grow on me, but for now I would say avoid it.
Joseph
Build Muscle
Joseph says:
Flavor: Green Apple
The product itself is terrific, I could not ask for a better option for affordability over Scivation's Xtend. The flavor, Green Apple, has got to be the absolute worst supplement I have ever tasted, It is the most tart thing I have ever tasted. If i did not read the label, I would have told you there is not 1 single sweetener in this flavor, it is that bad. I'm about to purchase a tub of Blue Raspberry and will do a review on that one right as I get it, I'm hoping it's better.
Gabe
Build Muscle
Gabe says:
Flavor: Green Apple
Ok so I gotta admit I was a little sketchy on buying this product. Cause like others I am used to xtend. But I figured what the heck ill give it a try since my tolerance for taste is pretty high. (as we all know with some of the bad tasting supplements out there) so I ordered 2 blue razz and green apple. The color of the blue razz was very blue but the flavor is very good. Now for the green apple it was terrible! How can that be the best new flavor. Idk. So I do recommend this product just not green apple. Hey who knows maybe it was a bad batch.
Stef
Healthy Lifestyle
Stef says:
Flavor: Lemon
I don't know what this guy is talking about the lemon flavor is great... Curious to try the other favors... Just a heads up the orange flavor on the other hand is lacking... It would be great to mix with a sports drink but by itself it is a little weak. And, as for mixability, you have to let it sit for a few minutes for it to fully dissolve.
Drayken
Burn Fat
Drayken says:
Flavor: Lemon
I purchased this as a combo deal with their whey isolate. (the whey is great!). Sorry, I do not know how the other reviewers can stand to drink this stuff. Mine came in a white tub. (I got the 77 serving size) So I am not sure if it may be a different formula from the black tub in the picture? Anyways, This stuff is NO WHERE near Xtend. I honestly could not finish a 20 oz shaker of this stuff. I tried twice, once watered down, like I am used to for Xtend, and once at regular strength. Gritty, does not dissolve completely, and just a HORRIBLE taste. I am bummed for two reasons. Obviously one is because I have a 77 serving tub of this stuff that I cannot even make myself drink. And second, I was hoping to continue to buy this, since it is cheaper than Xtend. I MUCH rather pay the extra for the MUCH better taste of Xtend.
Gary Henderson
Build Muscle
Gary Henderson says:
Flavor: Lemon
First time buying this product. I thought I'd give it a shot over Xtend because it has more aminos per serving and the same (scientifically proven) ratio. As far as mixing goes, its the same as Xtend. There's some froth on top of the shaker but it does down after a few minutes. There was a bit of gritty texture at the bottom when I was done. Taste was pretty good too (Lemon). Muscle the same as the Xtend Lemonade. Overall, it's a good I liked it and would recommend it. I am going to switch due to the cost of Xtend. 77 serving of this is under $30, 90 servings of Xtend is $50. Do the math
