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Swedish Beef Patties With Onions

Cheap and easy Swedish Beef Patties recipe. This recipe is ideal for making multiple servings and eating them throughout the week. This meal costs next to nothing, tastes great and makes 6 serves.

Swedish Patties Ingredients

  • 2 Cold boiled potatoes
  • 1 lb lean ground (minced) beef
  • Salt and white pepper
  • 3 tbsp of water
  • 2 tbsp butter or margarine
  • 2 Large onions, sliced

Cooking Instructions

Mash the potatoes and mix with the ground beef, Add salt, pepper and water. work the meat mixture until smooth and shape into patties. Heat a skilet with 1 tbsp butter. Add the onions and cook over moderate heat until golden brown. Transfer the onions to a platter and keep it hot. Melt the remaining butter in the skillet and cook the patties over moderate heat untill brown on both sides and cooked thoughout. Serve patties with a sauteed onions and vegetables of your choice...

Nutritional Information (per serving)

  • Calories: 300
  • Fat: 16.9g
  • Protein: 16g
  • Sodium: 95mg
  • Carbohydrates: 20g

Serving Suggestions

Serve these Swedish Patties with the onions on top and the vegetables of your choice. In the sample picture I used corn, carrots, broccoli and pumpkin (note, my patties did not stick together properly - thats why it looks like a big pile!)

Monster Mass

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