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Monster Mass Turbo Bulking Oatmeal

Average: 3.9 (17 votes)
3.9 5 17
Monster Mass is a very popular bulking protein powder. Try you favorite flavor in this easy to make, on the go, high-powered mass building breakfast meal.
Monster Mass Turbo Bulking Oatmeal
Nutritional Info
  • 895
  • 62
    g
  • 103
    g
  • 27
    g

Ingredients

  • 4 scoops Monster Mass, your favorite flavor
  • 1 packet plain, instant oatmeal
  • 1-3 scoops instant coffee
  • 1 cup whole milk

Cooking Instructions

This is a perfect breakfast bodybuilding meal for bulkers who don't have much time in the morning, or for those of you who forgot to prepare a morning meal. It is high protein, very nutritious, and has caffeine! What more do you need? Oh, and it's extremely simply to make.

Place instant oatmeal in a Tupperware container, add water, and heat in the microwave. Once the oatmeal is heated properly, stir, let stand for 1-2 minutes.

Next, stir in your favorite Monster Mass protein flavor, 1 cup of milk, and add 1-3 scoops of instant coffee grounds. You may need to add additional milk if Monster Mass and oatmeal combination doesn't mix to your liking.

You can also top your turbo oatmeal with sliced strawberries or banana.

Serving Suggestions

This recipe yields one serving. When adding more milk, or sliced fruit as a topping, Monster Mass Turbo Bulking Oatmeal can easily top 1,000 total healthy, nutritious calories.

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    Average: 3.9 (17 votes)
  • About The Author
    Steve is a powerlifter who has also spent 20 years training in bodybuilding. He is a national level competitor training for a raw 700 deadlift and 500 bench.
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Comments (13)

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Shooter
Posted Wed, 01/20/2010 - 20:06

tried this for breakfast this morning, was great, im gunna eat it every day now, hopefully itl help me in my quest for awesome strengh

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T
Posted Wed, 06/16/2010 - 23:34

Do u really add 4 scoops of Monster Mass, Cause that seems ALOT!

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Graeme
Posted Fri, 07/23/2010 - 00:12

Seems like not enough milk for the amount of ingredients. Grab a spoon!

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matt
Posted Thu, 12/02/2010 - 21:07

this sounds awsome. but i eat high protein and low carb. And i'm wondering where all the carbs are coming from?

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Steve's picture
Steve
Posted Thu, 12/02/2010 - 21:27

Hi Matt,

Monster Mass is a weight gainer with plenty of carbs.

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jay
Posted Mon, 12/27/2010 - 13:16

can i do this with the body fortress whey protien in chocolate? or would it probably taste bad?

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Steve's picture
Steve
Posted Mon, 01/03/2011 - 13:28

Hi Jay,

You certainly can. Keep in mind that Monster Mass is a weight gainer and not simply a protein powder, so it has quite a few more calories than Body Fortress whey.

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Shane
Posted Sun, 02/06/2011 - 22:56

What is the purpose of the 1-3 scoops of instant coffee? Will not adding this have any negative effects on the recipe?

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Steve
Posted Mon, 02/07/2011 - 14:59

Hi Shane,

Turbo is meant to imply caffeinated. This is a very good combination for breakfast. You do not have to add any caffeine/instant coffee.

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chris
Posted Thu, 03/31/2011 - 21:58

What exactly is monster mass??????

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chris
Posted Thu, 03/31/2011 - 22:23

What exactly is monster mass???

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Kyle
Posted Wed, 10/31/2012 - 15:27

Hey Steve would I be able to do this recipe with sci mx omni mx?

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Steve
Posted Thu, 11/01/2012 - 14:35

I don't see why not.

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