Dinner Recipes

Baked Salmon With Herb Roasted Potatoes & Broccoli
5
2
This flavor-packed bulking meal from Nick Ludlow turns boring old fish, potatoes and broccoli into a feast. Recipe contains 60 grams of protein and 895 calories.
Baked Spinach, Mushroom & Gouda Quiche
4.333335
2
Packed with good nutrition, this quiche recipe from NutriForce sponsored athlete Sarah Kesseli yields six satisfying 170 calories servings featuring 19 grams of protein.
Chicken Marsala On A Bed Of Zuchinni Noodles
5
1
Spice up those bland chicken breasts with this super-high protein recipe from Nick Ludlow. Each satisfying serving contains 70 grams of muscle building protein
Mini Turkey Cheddar & Peppers Quiche
4.1
0
So tasty, you'll be coming back for seconds. These amazing cheddar quiche are packed with good nutrition, feature 3 veggies, and contain only 85 calories per serving.
Fried Slaw With Bacon And Mushrooms
3.6
0
A perfect low calorie side dish that is easy to make and tastes great. All you need is 2 bags of cabbage slaw, mushroom slices, onion, bacon and a few simple seasonings.
Crock Pot Turkey Meat Balls With Green Peppers
4
1
This spicy and bold low carb-friendly turkey and green pepper recipe yields eight to nine servings, containing 50 grams of muscle building protein and only 443 calories.
Braised Beef With Mushrooms And Cauliflower
4
0
This is a low calorie beef dish perfect for someone living the Paleo or low carb lifestyle. It can be served with spaghetti squash, yams or your side dish of choice.
Fried Turnips With Apples, Raisins And Bacon
3.5
0
This is a healthy country comfort food side dish recipe that features everyone's favorite meat - bacon, along with the sweet combination of apples and raisins.
Hot Body Turkey Chili
3.6
10
Stay warm during the cold winter months with this low fat, low calorie, low sodium, nutritious turkey chili recipe. Only takes 30 minutes to make!
Turkey Sausage Frittata With Egg Whites
3.69565
2
This is a healthy, high protein, low calorie and carb muscle building meal that can be eaten at any time of the day. All you need is broccoli, egg whites and turkey sausage.
Salsa And Chicken Whole Wheat Pizza
3.75
4
In the mood for pizza? This easy to make recipe provides you with 4 high protein slices that can function as individual meals or snacks.
Healthy Lasagna
3.666665
7
A healthy, low calorie and high protein lasagna recipe that uses fat free cheese, low fat beef, frozen spinach and whole wheat lasagna noodles.
Kurt Weidner's Saturday Night Burritos
3.642855
1
Kurt Weidner shares his recipe for healthy burritos. This is an example of what Kurt would enjoy as break in his nutritional routine during his off-season.
Shaun's Chili Recipe
3.9
9
Forum moderator Shaun provides his daily staple...a chili recipe that will have you coming back for more.
Healthy Chili
3.857145
8
This is a healthy chili recipe that can be make with lean ground beef or turkey. It's time to spice up your meals!
Mediterranean Rice
3.419355
8
Take that tired old can of tuna and turn it into a delicious dish that will keep you coming back for more!
Scallop Cerviche
3.833335
6
Seafood fans...you're going to love this scallop recipe. It's low cal, high in protein, and tastes amazing.
Cheesy Baked Eggplant
3.194445
2
Never tried cooking with eggplant? This cheesey healthy vegetarian recipe will have you coming back for more. And more!
Swedish Beef Patties With Onions
3.9375
1
Cheap and easy Swedish Beef Patties recipe. This recipe is ideal for making multiple weekly servings.
Lemon-Thyme Roast Chicken
3.38095
3
Who doesn't like roast chicken? How about giving this Lemon-Thyme Roast Chicken a try.

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