INSIDE THIS ISSUE

1. M&S October Sales: Protein sales, buy 1 get 1 free's & more!
2. Feature Article: The hormone that's keeping us fat
3. Exercise Video Of The Month: Barbell incline skullcrusher
4. Natural Body Spotlight: Figure athlete & fitness model Hannah Bryant
5. From The Gallery: Latest M&S member photo uploads
6. Hot New Products: Hot new products added in September!

SEPTEMBER SALES & SPECIALS

View All Sales & Specials »

OCTOBER FEATURE ARTICLES

More Articles: Bulking For Natural Bodybuilders Creatine Supplements - Common Questions Answered! The Tendonitis Fact Sheet The Difference Between Omega-3 And Omega-6 Fatty Acids My First Natural Bodybuilding Show - How I dDid It. Learn more about workouts, supplements, exercise videos, nutrition and natural bodybuilding on M&S!

View Articles Main Page »

EXERCISE OF THE MONTH

Barbell Incline Skullcrusher:

View complete Barbell Incline Skullcrushers exercise guide here.

View 600+ Exercise Videos Database »

NATURAL BODY SPOTLIGHT

Figure Athlete & Fitness Model Hannah Bryant

VITAL STATISTICS: Name: Hannah Bryant Birth Date: 18th August 1972 Training Out Of: Torquay, Devon, UK Height: 5 feet 7 Weight (On): 9 stone 10 Weight (Off): 8 stone 13lb Years Training: 8 Years Competing: 3 Favorite Body Part: I don't really have one. I like being really lean and having abs all year around. Favorite Exercise: I like big functional movements, so I enjoy things like chin ups, dips, walking lunges, handstand shoulder press. Favorite Supplement: Organic Extra Virgin Coconut Butter

View Hannah Bryant's Full Profile & Pictures »

LATEST M&S MEMBER PHOTOS

M&S Community: Latest Member Photos
Ienrav	Ienrav	Gunner82	glopez1966	ffox
Thi1Josh1Thi	zeke88	zeke88	zeke88	jpn777

View Member Photo Gallery »

HOT NEW PRODUCTS IN STORE AT M&S!

• LG Sciences Methyl Masterdrol
  Intensity To Push Past Even Your Toughest Plateau!
• VPX Power Shock
  Branched Chain Amino Acids Fused To A Nitrate Moiety!
• Muscle Gauge NO2-Energy
  The Best Energy Drink You'll Find To Ignite Your Workout!
• BioTest Alpha Male
  Maximum Strength Pro-Testosterone Formula!
• CytoSport Whey Isolate
  Highest Quality Whey Isolate In 4 Delicious Flavors!
• Muscle Gauge Nutrition Taurine/Glutamine/Creatine
  3-in-1 Support For Explosive Energy, Strength & Recovery!
• Optimum Nutrition Platinum Hydrowhey
  Optimum's Fastest, Purest, Most Advanced Whey Protein!
• Labrada Lean Body Hi-Protein Energy Bar
  Delicious Tasting, Double Dipped, Hi-Protein Energy Bar!
• Labrada Pro V60 Plus
  Blend Of 5 Time Release Protein Sources With Added Fiber!
• Labrada Lean Body Cookie Bars
  Delicious Microwavable High Protein Bar With Zero Trans Fat!
• Labrada Lean Body Sweet & Salty Granola Bars
  A Delicious & All Natural High Fiber & Protein Bar!
• Labrada GlutaLean Plus
  Improves Muscle Recovery & Immune System Booster!
• Labrada ArgiLean
  Increases N.O. Production Resulting In Full & Hard Muscles!
• Labrada B-A Endurance
  Delay Fatigue & Increase Endurance & Performance!
• Labrada Super Charge Xtreme N.O.
  Energy, Pump, Power, Endurance & Enhanced Recovery!

View Muscle & Strength SuperStore »

Customer Testimonial:

"I have to say your service is great. I received my orders within like two days whenever i order from you. Also the website is very infomative in correct excerise techniques. I have told all my gym friends about this site. I hope they buy stuff from you. Keep up the good work."

View More Testimonials »