Motivation

Motivation Categories

Top Transformations

Kristen Adamson Body Transformation
4.39535
22
After several major setbacks and failed attempts at "eating healthy", Kristen fought back and lost 52 pounds in a year while dropping her bodyfat in half!
Michael Lee Body Transformation
4.607845
185
Frustrated by a recent photo, Michael completely turned his life around in only 10 short months using a healthy diet, running and weight training.
John Miller Body Transformation
3.51724
31
John Miller made a dramatic transformation from a pudgy 170 pounds into a shredded 162 pounds, losing fat while building muscle mass.
Noah Ellis
3.5
28
Partying and a poor diet prevented Noah Elias from maximizing his gym time. In 10 short weeks he managed to change his physique from flabby to shredded.
Chris Heitman Body Transformation
4.46875
20
At 215 pounds and 26% bodyfat, Chris Heitman was muscular but carrying a lot of excess fat. He dropped 50 pounds and 21% bodyfat, and is now shredded.

Most Popular Athletes

Obi Obadike
4.11111
16
Obi Odabike was voted the world's most ripped fitness model. He has competed in the WBFF and FAME.
Claudia Rivarelli
4.09091
23
Claudia Rivarelli is a fitness model and bikini competitor who also practices kickboxing and Muay Thay.
Michael Paquette
4
12
Natural bodybuilder Michael Paquette has been competing for nearly 30 years. He returned to the stage after a 16 year absence and won a pro card.
Skip Wood
4.666665
16
Experienced and shredded model who has his sights on landing magazine covers. He was previously featured in a popular Hydroxycut TV commercial.
Sherry McBride
3.5
3
Sherry McBride won her WNBF female bodybuilding pro card in 2009.