Last Month's Must Read Forum Threads!
Haven't had enough time to keep up with what's being dicussed on our muscle building forum? No worries, every month Bigkat puts together a list of the best topics for you! Follow the links below and you'll be taken to the topic.
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Must-Reads From The Forum:
- Got Milk?
Is milk good for your body? - When to add more weight?
How do you know when to add weight to a particular exercise? - Want to build your chest?
Tips for building fuller pec muscles. - Tone your Glutes!
Find out how to lose fat from your glutes. - Number of Sets for each Muscle Group
Is there a specific number of sets that you should do for each muscle group? - Tricep Kickbacks.
What is the proper way to perform Tricep Kickbacks? Find out here. - Dumbell Pullovers
Are Dumbbell Pullovers necessary for chest development? - Cardio Exercises
What cardio exercises are beneficial for burning fat? - Dangerous Supplements
Which supplements may be considered harmful? - Over 40 years old?
Are you over 40? No worries, you can still build quality muscle! - Women and Weight Training.
Is it true that lifting weights causes women to bulk up? - Stretch Those Muscles!
Learn how to properly stretch your muscles before and after a workout. - How much Body Fat?
Do You want to know what your bodyfat percentage is? - Pepper Steak
A tasty Pepper Steak recipe that serves 4. - Chicken Oregano with Sweet Peppers
Doug treats us all with a delicious Chicken Oregano with Sweet Peppers Recipe! - Beef Stir-Fry with Couscous
A quick and easy Beef Stir-Fry with Couscous Recipe. - What's your favorite exercise?
Cast your vote for your favorite exercise here! - Do you Perform Stretches?
Are stretches a part of your workout routine? - Do you workout for a long time?
How long are your workout sessions? - So you want to be Big!?
Check out this article and learn what it takes to get BIG! - Revamped eMag!
The Muscle&Strength eMagazine has received a make-over.
If you're into building muscle come and join an online community of like-minded muscle builders! Our members can help you to stay motivated and focused on your training goals! Joining the forum is free! Become a member today, join here.
