Expert Q&A with Doug Lawrenson

Each month our resident muscle building gur Doug Lawrenson answers questions from our forum and members. Follow the links below to read this months Q&A's!

October Expert Q&A Questions:

• Training Question:
  I train each muscle three times per week. But why aren’t I growing?
  Doug's Answer
• Supplements Question:
  What effects will I get if I take the supplement ZMA?
  Doug's Answer
• Diet Question:
  I am a skinny person and find that I don’t have the appetite to eat. How can I increase my appetite?
  Doug's Answer

Got a question for Doug? Become a member & ask on our forum!