Muscle&Strength News & New Stuff
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Hot Forum Topics:
- Good questions answered by doug on dextrose
- Doug explains the possible dangers of weight training at a young age and the proper form for bench pressing.
- A good mini-article on dealing with the boredom of cutting diets
- Great thread by Troy explaning the difference between Anabolic and Catabolic states.
- Some good tips for building a wide back
- Some good diet and workout advice