Expert Q&A with Doug Lawrenson
Each month our resident muscle building gur Doug Lawrenson answers questions from our forum and members. Follow the links below to read this months Q&A's!
October Expert Q&A Questions:
- Training Question:
When I train in the gym I always train exery single exercise to failure. Is this the best way to buid muscle?
Doug's Answer - Diet Question:
What's the difference between Omega 3 and Omega 6 fatty acids?
Doug's Answer - Supplements Question:
I have heard that Zinc is an important part of weight training?
Doug's Answer
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