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Muscle&Strength Magazine

November 2007 Muscle&Strength Magazine

Issue # 17 - November 2007

eMagazine Table of Contents:

November News & New Stuff
All the latest news on what's happening around the site!
Talkin' Muscle - Hot Forum Topics
A round up of the must-read topics from last month on our forum. Brought to you by Bigkat.
November Muscle & Fitness Tips
User-submitted tips on muscle building, diet, fitness and supplements brought to you by Mark Smith AKA Saurus.
November's Feature Article #1
Our first feature article was written by Tom Venuto, NSCA-CPT, CSCS and it titled "Foods That Burn Fat: The Top 10 Lists"
November's Feature Article #2
Our first feature article was written by Kia Lo and it titled "Tips On Gaining Quality Mass"
Expert Q&A With Doug Lawrenson
Doug Lawrenson answers member questions in detail. Topics covered are training/working out, diet and nutrition and supplements.

Vince DelMonte Fitness

November Expert Q&A Questions:

  • Supplements Question:
    Is it true that caffeine can affect my creatine intake?
    Doug's Answer
  • Training Question:
    Will using high repetitions and low weight when dieting cost me muscle size?
    Doug's Answer
  • Diet Question:
    Can I use a protein bar as a meal?
    Doug's Answer