Expert Q&A with Doug Lawrenson

Each month our resident muscle building gur Doug Lawrenson answers questions from our forum and members. Follow the links below to read this months Q&A's!

May Expert Q&A Questions:

• Training Question:
  I want to build the peak of my biceps, what is the best way to achieve this?
  Doug's Answer
• Supplements Question:
  I have heard that Chromium Picolinate can help with weight loss, is it true?
  Doug's Answer
• Diet Question:
  My diet seems to be stagnant and I want to add a change, but what can I do?
  Doug's Answer

Got a question for Doug? Become a member & ask on our forum!