Last Month's Must Read Forum Threads!
Haven't had enough time to keep up with what's being dicussed on our muscle building forum? No worries, every month Bigkat puts together a list of the best topics for you! Follow the links below and you'll be taken to the topic.
Not a member yet? Muscle&Strength members build more muscle. Get some advice, or share your knowledge. Register free now!
Must-Reads From The Forum:
- Will Lat Pulldowns help your Lats widen into a V-shape?
Tips for bulding the Lats. - Are frozen and packaged fruits/vegetables the same as eating fresh fruits/vegetables?
Which has more nutritional value? - Best Exercises for the Deltoids.
How do you get massive shoulders? - how long does it take to see results?
How soon should you see results? - Shock your Muscles!
How to "Shock" your muscles into growing. - Abdominal Muscles
What if your ab muscles are not aligned? - What Is Your Favorite Exercise?
Poll: What is your favorite exercise and why? - In Pain... Should I Still Workout?
Should you continue to lift weights when injured? - Learn the Truth About Carbs.
Are Carbohydrates Really Our Enemy? - Help! My Arms Are Uneven!
What to do when one arm is larger than the other. - Sprinting
How to train for Sprinting. - What's better, machines or free weights?
See what others think about this age-old question. - Crunches With Weights.
Should you use weights when doing crunches? - Love Handles.
What does it take to lose "Love Handles?" - Cold Water
Which is better, room temperature or ice cold water? - How much protein and carbs?
How much protein and carbs do you need in order to bulk? - Protein and Constipation
How to avoid constipation from protein supplementation. - Creatine with Cardio
Should you supplement with Creatine on Cardio days? - Chinese Apricot Chicken
A Tasty Chinese Apricot Chicken Recipe. - Lamb Chops with Lemon Sauce
Delicious Lamb Chops with Lemon Sauce recipe. - Strawberry-Banana Smoothie
Member submitted Strawberry-Banana Smoothie recipe. - Hardest Part of Achieving your Goal?
Poll: Hardest Part of Achieving your Goal? - Poll: Fruit & Veg Portions Per Day
How many portions of fruits and vegetables do you get per day? - Notice To Members concerning protein prices.
How are rising dairy costs going to affect the price of your protein supplements?
If you're into building muscle come and join an online community of like-minded muscle builders! Our members can help you to stay motivated and focused on your training goals! Joining the forum is free! Become a member today, join here.
