Last Month's Must Read Forum Threads!
Haven't had enough time to keep up with what's being dicussed on our muscle building forum? No worries, every month Bigkat puts together a list of the best topics for you! Follow the links below and you'll be taken to the topic.
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Must-Reads From The Forum:
- Will Lat Pulldowns help your Lats widen into a V-shape?
Tips for bulding the Lats. - Are frozen and packaged fruits/vegetables the same as eating fresh fruits/vegetables?
Which has more nutritional value? - Best Exercises for the Deltoids.
How do you get massive shoulders? - how long does it take to see results?
How soon should you see results? - Shock your Muscles!
How to "Shock" your muscles into growing. - Abdominal Muscles
What if your ab muscles are not aligned? - What Is Your Favorite Exercise?
Poll: What is your favorite exercise and why? - In Pain... Should I Still Workout?
Should you continue to lift weights when injured? - Learn the Truth About Carbs.
Are Carbohydrates Really Our Enemy? - Help! My Arms Are Uneven!
What to do when one arm is larger than the other. - Sprinting
How to train for Sprinting. - What's better, machines or free weights?
See what others think about this age-old question. - Crunches With Weights.
Should you use weights when doing crunches? - Love Handles.
What does it take to lose "Love Handles?" - Cold Water
Which is better, room temperature or ice cold water? - How much protein and carbs?
How much protein and carbs do you need in order to bulk? - Protein and Constipation
How to avoid constipation from protein supplementation. - Creatine with Cardio
Should you supplement with Creatine on Cardio days? - Chinese Apricot Chicken
A Tasty Chinese Apricot Chicken Recipe. - Lamb Chops with Lemon Sauce
Delicious Lamb Chops with Lemon Sauce recipe. - Strawberry-Banana Smoothie
Member submitted Strawberry-Banana Smoothie recipe. - Hardest Part of Achieving your Goal?
Poll: Hardest Part of Achieving your Goal? - Poll: Fruit & Veg Portions Per Day
How many portions of fruits and vegetables do you get per day? - Notice To Members concerning protein prices.
How are rising dairy costs going to affect the price of your protein supplements?
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