Muscle&Strength News & New Stuff

Welcome to the July edition of Muscle&Strength eMagazine! The team of volunteers from our forum has put together another awesome eMag edition for you this month. Articles, tips, expert Q&A and more...

Last month we added another top nutrition article written by Doug Lawrenson about carbohydrates. Carbohydrates - are they really our enemy? is a must read, so make sure you head over and check that out.

Last month we announced a competition to win a $50USD American Express gift card. This competition is now closed, and we;ll be announcing the winner soon in this forum thread. Thanks to all the people that entered! We got some excellent ideas for the site, which we'll be looking at adding in the coming months.

As usual, make sure you head over and join our forum. We've one of the fastest growing communities on the web and you can get free advice from people who know what they're talking about and won't flame you for being a newbie!

I hope you enjoy this edition of the eMag, if you have any questions or comments about anything you read in the eMag head over to our forum and let us know!

Regards,
eMagazine Editor
Muscle&Strength.com