Expert Q&A with Doug Lawrenson

Each month our resident muscle building gur Doug Lawrenson answers questions from our forum and members. Follow the links below to read this months Q&A's!

February Expert Q&A Questions:

• Supplements Question:
  What is a Prohormone Supplement?
  Doug's Answer
• Training Question:
  I have heard that flexibility training is important?
  Doug's Answer
• Diet Question:
  I am starting training what I need to do with my diet?
  Doug's Answer

Got a question for Doug? Become a member & ask on our forum!