Want to gain inches? Click here.
Over 6,000 products in stock. Low prices & fast shipping.
Top Members:
  1. Doug
    22,343 Posts
  2. Damien
    7,610 Posts
  3. BolanRox
    6,396 Posts
  4. TBtaylor52
    5,693 Posts
  5. 5kgLifter
    5,424 Posts
  6. Possum
    5,066 Posts
  7. muscletrainerdh
    4,570 Posts
  8. NicoSuave32
    4,367 Posts
  9. JulezCesarFYC
    3,373 Posts
  10. Graeme
    3,357 Posts

Join Now»

Muscle&Strength News & New Stuff

Welcome to August's issue of Muscle&Strength eMagazine!

First things first, August's forum competition..

WIN A COMPLETE DIET ANALYSIS AND NUTRITIONAL PACKAGE

If you've been reading the forums you would have read posts by our resident diet guru, Doug Lawrenson. Doug has designed diets and training programs for professional athletes and bodybuilders. Doug has kindly offered his expert services up as a prize for this months comp!

Here's what you could win:

  • A complete diet based on your goals, bodytype, lifestyle.
  • The content will be all Meals, Recipes, Shopping list.
  • The meal plan will be for 14 days.

This is the real deal and could be what your need to take your body and training to the next level. And better yet, all you have to do is be a member fo the forum and tell Doug why you should win the prize. Simple.

Enter the competition here!

New article about amino acids

In other news, we've added a new article to teh site this month. The article is called "The importance of amino acids" as gives you an insight into what amino acids are, what types are out there, and how they effect muscle building.

Huge website up upgrades, new features and cool stuff

We have a huge website upgrade going on here at Muscle&Strength. We've been working on this for about a month, and we're hoping to have it live by this time next month. Some of the new features include:

  • Ability to create and share workouts
  • All members get their own profile page, much like facebook or myspace
  • Member photo galleries
  • Supplement reviews, specials and ratings
  • Gym finder
  • Healthy recipe database
  • Member blogs
  • And loads, loads more...!

So stay tuned for those updates, you will be seeing a totally new and improved Muscle&Strength!

That's about all from me, don't forget to signup for the forum and introduce yourself. I you want to learn more about building muscle and fitness come and talk to us! See you over there :)

Regards,
eMagazine Editor
Muscle&Strength.com