Last Month's Must Read Forum Threads!
Haven't had enough time to keep up with what's being dicussed on our muscle building forum? No worries, every month Bigkat puts together a list of the best topics for you! Follow the links below and you'll be taken to the topic.
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Must-Reads From The Forum:
- Training Like Bruce Lee
Some good advice here about diet and nutrition - Correct Squat Technique
Some technical questions answered about squatting - Is the "fat burning range" BS?
Heard of the "fat burning range"? Maybe keeping your heart rate in the "fat burning range" is not the best way to lose fat. - Some More Good Diet Advice
Seems the hardest part of building muscle is the diet? - Training to Failure?
Should you be hitting failure on every set? - Member Training Journals
These are some of the journals of our members. Join the forum and start your own. We'll critique your workout & diet to help pack on more muscle! - How Many Sets Do You Train Biceps?
How long to you spend hitting your guns? (join to vote in poll) - Exercise To Hit Your Middle Traps
It's a hard muscle to target, hit your inner traps with this one.. - For Newbies Who Don't Know Bars
What are the different bars? - Increase Your Bench
A few tips to help you increase your bench
If you're into building muscle come and join an online community of like-minded muscle builders! Our members can help you to stay motivated and focused on your training goals! Joining the forum is free! Become a member today, join here.
