April 2007 Muscle&Strength Magazine

Issue # 10 - April 2007

eMagazine Table of Contents: April News & New Stuff All the latest news on what's happening around the site! Talkin' Muscle - Hot Forum Topics A round up of the must-read topics from last month on our forum. Brought to you by Bigkat. April Muscle & Fitness Tips User-submitted tips on muscle building, diet, fitness and supplements brought to you by Mark Smith AKA Saurus. April's Feature Article #1 Our first feature article was written by Tom Venuto, NSCA-CPT, CSCS and it titled "Tom Venuto's Top 10 Travel Fitness Tips, Part 2" April's Feature Article #2 Our first feature article was written by Sean Nalewanyj and it titled "The Reality Of Strength Training" Expert Q&A With Doug Lawrenson Doug Lawrenson answers member questions in detail. Topics covered are training/working out, diet and nutrition and supplements.

April Expert Q&A Questions:

• Training Question:
  I have heard of a type of bicep curl called the Zottman curl, what is it and how do you do it?
  Doug's Answer
• Supplements Question:
  I have heard that vitamin B1 can help in my diet?
  Doug's Answer
• Diet Question:
  Am I right to avoid salt with my food?
  Doug's Answer