Gemini Fitness Centre in Deeside
Contact details for Gemini Fitness Centre:
299/290 High Street Gym Details:Gemini Fitness Centre is owned and operated by Doug Lawrenson - a former physical training instructor in the British Army with over 30 years experience in the world of health and fitness.The fitness centre provides personal training, sports specific training, Doctors referal training (for people with medical conditions) Nutritional advice and dietary planning. Doug was a highly ranked competitive bodybuilder and achieved British championship levels whilst competing with the Association of Natural Bodybuilders. Today, he is a distinguished judge of bodybuilding competitions and has provided training and nutritional advice to some of the sports top competitors in the UK. Doug's next big project is the launch of his new web based diet and nutrition site www.pro-diets.com. pro-diets.com allows members of the Gemini Fitness Centre and members of the public to have their diet analysed by a personal consultant and to receive an extensive, individualised nutrition plan. Users will know what to eat, when to eat, and how much to eat every day for the week or even month depending on the plan used. This in depth analysis and planning advice gives you not only comprehensive meal plans but also recipes and shopping lists to go with it! And, as if that isn't already enough, pro-diets.com will also produce a personalised exercise plan to support your new nutritional regime. Pro-diets.com is coming soon � all enquiries should be directed to our website. |
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