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Photo Details

Date: Tue January 30, 2007
Views: 22,736
Tags: 1
Keywords: 214
Poster:
blingman

Just joined M&S

Registered: January 2007
Location: Trinidad
Posts: 12

Additional Info

  • 9
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 looks heavy...lol
#1 Tue February 20, 2007 2:49am


Danny
Tree Monkey
HEY! Do You Need a Great Ab Workout? Try My Personal Routine its Like Doing Crunches in an ELECTRICAL STORM!!! Your Abs Will be Made of Lightning !!!REAL LIGHTNING!!!
Or Maybe You Seek More Knowledge? Check in & Post Regularly & Eventually You'll be as Smart as DOUG! You'll Type as Fast as DOUG! Members Will See Your Rep & Post Count & Think You are DOUG! You'll Have Debates in Threads With the Actual DOUG! Until the Time Comes That we Get sick of You & Deport you Back to !!!DOUGLAND!!!
Remember Here at Muscle & Strength We are 100% NATURAL!!! So if You Want to Discuss illegal & Banned Substances We Will All Say F@$K YOU! and Kick You in the Face With our !!!ENERGY LEGS!!!
#2 Thu November 27, 2008 9:18pm


Rex187
Seasoned M&S Veteran
Carry your sheild or go home on it

Always do what your afraid to do.
#3 Tue January 13, 2009 5:04am


Shrapdaddy
Just joined M&S
#4 Wed February 11, 2009 10:51pm


snowycards
Banned
1) Good diet 2) Proper form 3) Good routine 4) Rest and recovery

"Remember the saying '"Rome wasnt built in a day"'....same applies to weight training, the gains will come, but dont try and rush them..." - Doug Lawrenson

rep me or doug will slap u
#5 Wed February 25, 2009 1:23am


elliotchard
M&S Elite Member
If Your Gonna Be Dumb, You Gotta Be Tough
#6 Wed March 25, 2009 9:36am


stewy2012
Just joined M&S
#7 Sun September 27, 2009 3:20pm


EliLewis
Regular Poster
Pain for Pleasure**
#8 Fri May 14, 2010 12:41am


Blahzay
Just joined M&S
#9 Thu August 5, 2010 4:43pm

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