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Photo Details

Date: Fri February 24, 2012
Views: 3,924
Keywords: 4299762660513534678781000018904632046685241511352333n
Poster:

shishir17

Just joined M&S

Registered: February 2012
Location: India
Posts: 5

Additional Info

9

Damien
Muscle & Strength Boss

Muscle & Strength Store: Over 6,500 Products Now Available!
$5.99 max shipping (free $99+). New deals posted daily!

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Training & Nutrition:
Goal: Drop 5lbs of fat
Calories: 2,700 per day spread over 6 meals
Training: 4 day split/SS cardio post workout

Supplements:
Protein: Muscle & Strength IsoFUEL
Intra-Workout: Hydramino
Creatine: Dymatize Mono
Muilti: Opti-Men
EFAs: Labrada EFA Lean Gold

#1 Sat April 14, 2012 10:17am

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