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product of gym and kitchen time...


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Photo Details

Date: Sun November 6, 2011
Views: 11,424
Keywords: product of gym kitchen time
Poster:
money0351

Just joined M&S

Registered: November 2011
Location: California
Posts: 3

Additional Info

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mrkiss
Coming Up The Ranks
Current Goal: Lean out to < 10% BF. Deadline:
Current Stats: 85kg @ 13% BF
PB's: Deadlift (175kg, 1 reps) - Flat Bench (120kg, 3 reps) - Squat (150kg, 2 reps) - OH Press (35kg DB, 4 reps)
Supplements: BCAA's, L-Glutamine, Mutli Vitamin, Animal Stak, Animal M-Stak, Digestive Enzymes, Glucose Powder (PWO)
#1 Tue November 8, 2011 2:08am


Napoleon1980
Coming Up The Ranks 		Can you give any advice on diet?
#2 Wed November 9, 2011 7:47am

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