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Ryan Reynolds

My ideal physique.... maybe one day, lol!

Photo Details

Date: Mon September 17, 2007
Views: 64,341
Keywords: target photo ryan reynold
Poster:

rusty_y2k2

Coming Up The Ranks

Registered: August 2007
Location: UK
Posts: 101

Additional Info

tazrockon
Regular Poster

I could take him...

"Champions Train, Losers Complain"

#1 Tue October 30, 2007 2:53am

tlpjohn40
Just joined M&S

Lean, mean, war machine.

#2 Sun January 20, 2008 11:30am

Danny
Tree Monkey

HEY! Do You Need a Great Ab Workout? Try My Personal Routine its Like Doing Crunches in an ELECTRICAL STORM!!! Your Abs Will be Made of Lightning !!!REAL LIGHTNING!!!
Or Maybe You Seek More Knowledge? Check in & Post Regularly & Eventually You'll be as Smart as DOUG! You'll Type as Fast as DOUG! Members Will See Your Rep & Post Count & Think You are DOUG! You'll Have Debates in Threads With the Actual DOUG! Until the Time Comes That we Get sick of You & Deport you Back to !!!DOUGLAND!!!
Remember Here at Muscle & Strength We are 100% NATURAL!!! So if You Want to Discuss illegal & Banned Substances We Will All Say F@$K YOU! and Kick You in the Face With our !!!ENERGY LEGS!!!

#3 Thu November 27, 2008 9:12pm

Rex187
Seasoned M&S Veteran

Carry your sheild or go home on it

Always do what your afraid to do.

#4 Thu December 25, 2008 6:00pm

deansie26
M&S Senior Member

#5 Sat February 21, 2009 4:36am

snowycards
Banned

1) Good diet 2) Proper form 3) Good routine 4) Rest and recovery

"Remember the saying '"Rome wasnt built in a day"'....same applies to weight training, the gains will come, but dont try and rush them..." - Doug Lawrenson

rep me or doug will slap u

#6 Wed February 25, 2009 11:51pm

Morts
Coming Up The Ranks

Name: Chris Morton
Occupation: Beef cake

#7 Sun March 1, 2009 8:00am

elliotchard
M&S Elite Member

If Your Gonna Be Dumb, You Gotta Be Tough

#8 Wed March 25, 2009 9:06am

Michal
M&S Elite Member

looking fine, Ryan!!!

#9 Wed May 6, 2009 12:24pm

JBEXPRESS
Regular Poster

(HEIGHT 68 inches)

(WEIGHT NOW IS 228lbs)

(WAIST 38 inches)

(WRIST 7.50 inches)
Goal is to Lose weight ( fat ) to 195lb, Build muscle & maintain. Starting Weight 252lbs, Weight loss to date is 24 lbs.

#10 Wed September 9, 2009 4:27pm

Ali86
Regular Poster

look amazing

Regards
----------------------
I don't believe in Luck... It diminishes a man's capabilities

#11 Tue September 15, 2009 10:18am

spartanwarrior
M&S Senior Member

I would not like to be this skinny I'd rather have more mass :P

Be lean, be big

#12 Thu September 24, 2009 1:28pm

peacesheep07
Regular Poster

"Only after disaster can we be resurrected." - Tyler Durden; Fight Club

#13 Mon October 26, 2009 5:21pm

Cundy
Coming Up The Ranks

prefect Body, IMO

#14 Mon January 11, 2010 3:56am

Cundy
Coming Up The Ranks

#15 Thu March 25, 2010 6:53pm

Gabro
Eat Clen, Tren Harder.

I do not count reps, I make every rep count !!

175cm/75kg

#16 Sat November 12, 2011 2:55pm

banksyboy
Just joined M&S

When walking in open territory, bother no one. If someone bothers you, ask them to stop. If they don’t stop, destroy them.

#17 Thu April 19, 2012 1:27pm

All times are GMT -4. The time now is 05:41 AM.

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