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Welcome to the Muscle and Strength Forums!
This forum is the best place on the web to get advice about natural bodybuilding and fitness! Muscle and Strength is a huge site dedicated to building muscle, stripping fat and building the physique you want! Here you can interact with other people who share your passion for bodybuilding, fitness and looking good.
While you can browse the forums without registering, to really get the most out of what we have on offer you should register. It takes a 30 seconds and you get full access to everything including your own profile page, social groups, training logs, private messaging, picture uploading, posting, reviews & ratings, competitions entry and exclusive member only deals from the #1 Bodybuilding Supplements Store!
Become a Muscle and Strength member now for free - it only takes 30 seconds! - Register Free Here!
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 Muscle & Strength Forum |
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Hawaiianmana
Just joined M&S
Registered: September 2009
Location: east side, kauai, HI
Posts: 19
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Wed November 4, 2009 2:12am
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Rating: 10.00
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LOL TOO FUNNY
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"Start with the man in the mirror"
Haaaaawwwaaaiiiiaaaannnnn!
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chips13p
Regular Poster
Registered: February 2009
Location: Bicester
Posts: 454
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Wed November 4, 2009 3:19am
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Rating: 10.00
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haha!!!!!!!!!
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Currently working REALLY hard on Biceps and Abs 
Currently cutting to get to under 7% BF 
   
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djdobro
Just joined M&S
Registered: March 2009
Location: Bulgaria/Pleven
Posts: 54
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Wed November 4, 2009 9:46am
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Rating: 10.00
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5kgLifter
Knowledge Seeker
Registered: August 2008
Location: Brigadoon
Posts: 5,424
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Wed November 4, 2009 10:53am
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Rating: 10.00
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The Great White Workout...it's a killer!
Be yourself....everybody else is taken!
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Danny
Could Eat a Peach 4 Hours
Registered: November 2008
Location: In bed recovering
Posts: 3,339
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Thu November 5, 2009 1:14am
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Rating: 10.00
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HEY! Do You Need a Great Ab Workout? Try My Personal Routine its Like Doing Crunches in an ELECTRICAL STORM!!! Your Abs Will be Made of Lightning !!!REAL LIGHTNING!!!
Or Maybe You Seek More Knowledge? Check in & Post Regularly & Eventually You'll be as Smart as DOUG! You'll Type as Fast as DOUG! Members Will See Your Rep & Post Count & Think You are DOUG! You'll Have Debates in Threads With the Actual DOUG! Until the Time Comes That we Get sick of You & Deport you Back to !!!DOUGLAND!!!
Remember Here at Muscle & Strength We are 100% NATURAL!!! So if You Want to Discuss illegal & Banned Substances We Will All Say F@$K YOU! and Kick You in the Face With our !!!ENERGY LEGS!!!
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Rex187
Seasoned M&S Veteran
Registered: November 2008
Location: wisconsin
Posts: 2,195
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Thu November 5, 2009 3:34am
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Rating: 10.00
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Carry your sheild or go home on it
Always do what your afraid to do.
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