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damn those are abs

surley they cant be natural can they?? supps or roids musta been used!! wot u think?

Photo Details

Date: Thu May 3, 2007
Views: 84,730
Tags: 1
Keywords: wow
Poster:

zeph

Coming Up The Ranks

Registered: April 2007
Location: london
Posts: 233

Additional Info

fitt
Just joined M&S

Wow thats crazy, I wouldnt doubt it, he probably used steroids or a very very very strict diet/workout plan.

#1 Sat May 26, 2007 5:24pm

Doug
Trusted Advisor

Wont be real, they are too developed just in the one place, his waist is still wide, there are no transverse abdominal muscle (side) and the rest of his body is not defined.....

Doug

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#2 Fri June 15, 2007 6:42pm

trail_hound
Just joined M&S

fakeeee lol

#3 Tue June 19, 2007 7:26pm

Dunes19895
Coming Up The Ranks

If thats fake I want their editing software lol

Isiah 41:10
5'6 140 9-12% (not exactly sure) bf
Goals 165lbs 7% bf (2007)
5'6 145lb maybe 14%
goal 150 lean by summer 2012

#4 Wed July 4, 2007 11:14pm

noobusguy26
Regular Poster

If they is real, then all this guy did for ab workouts was crunches, and that is all.

if it ain't broke, don't fix it!
-experience is the name that we give our mistakes-

#5 Sat November 10, 2007 6:18pm

tlpjohn40
Just joined M&S

#6 Sun January 20, 2008 11:27am

tlpjohn40
Just joined M&S

WOW looks too perfect. Wish I could develop ABS like those. What is your secret?

#7 Sun January 20, 2008 11:29am

chuck
Just joined M&S

#8 Sat January 26, 2008 11:59am

ethanmiller996
Just joined M&S

#9 Fri February 8, 2008 12:18am

ethanmiller996
Just joined M&S

wow! i thnk u are so sexy! lets chat babe♥

#10 Fri February 8, 2008 12:19am

2tryhard
Just joined M&S

how does one get abs like that give me the secret!!

#11 Tue February 26, 2008 7:26am

Hercules212
M&S Senior Member

they fake! lol

"The worst thing I could be is just like everyone else."- Arnold Schwarzenegger

Age- 16/Ht-5'10/Wt- 205lbs/Bf- 10.4%/Bench-385lbs/Squat-405lbs :]
Work hard,Sacrifice everything, Keep looking up

#12 Sat March 8, 2008 12:55am

bschulz1988
Coming Up The Ranks

damn how u get abs like that.send me a message let me kno wuts up.

just one day at a time

#13 Tue April 15, 2008 7:46pm

ramlugr
Just joined M&S

I would like to know his workout plan to achieve great abs

#14 Wed May 28, 2008 5:16am

AUNGHTUTOO
Just joined M&S

BIGLION

#15 Wed July 2, 2008 8:37am

Sportsguy9
Just joined M&S

HE TAKES ROIDS THEY ARE NOT REAL!!!!!!!!!!!

-Suffer now and live the rest of your life a champion
-If you even dream of beating me you'd better wake up and apologize

#16 Fri July 4, 2008 7:20pm

J222
Regular Poster

I have three words for u "Are you ready!!!!!!!!!!!!!"

#17 Fri September 26, 2008 2:49pm

RUSHDAFUNK
Just joined M&S

i can tell theres been some photoshopping to makes them stand out more than normal

#18 Tue November 11, 2008 1:51pm

Danny
Tree Monkey

HEY! Do You Need a Great Ab Workout? Try My Personal Routine its Like Doing Crunches in an ELECTRICAL STORM!!! Your Abs Will be Made of Lightning !!!REAL LIGHTNING!!!
Or Maybe You Seek More Knowledge? Check in & Post Regularly & Eventually You'll be as Smart as DOUG! You'll Type as Fast as DOUG! Members Will See Your Rep & Post Count & Think You are DOUG! You'll Have Debates in Threads With the Actual DOUG! Until the Time Comes That we Get sick of You & Deport you Back to !!!DOUGLAND!!!
Remember Here at Muscle & Strength We are 100% NATURAL!!! So if You Want to Discuss illegal & Banned Substances We Will All Say F@$K YOU! and Kick You in the Face With our !!!ENERGY LEGS!!!

#19 Thu November 27, 2008 9:14pm

Coregains
M&S Power User

now thats the abs i want lol

Bench - 231lbs x 5, Squats - 264lbs x 5, Deadlift - 363lbs x 5 Power Clean - 187lb x 5, Pull ups - BW + 44lbs x 5, Dips - BW + 66lbs x 5, Miltary Press - 143lbs x 5

#20 Sun December 7, 2008 2:37am

Rex187
Seasoned M&S Veteran

so fake what a waste of time

Carry your sheild or go home on it

Always do what your afraid to do.

#21 Thu December 25, 2008 6:02pm

nader
Coming Up The Ranks

-I love to workout

So SHUT UP AND LIFT-

-Nader
Doing DC training

#22 Tue February 17, 2009 10:52am

snowycards
Banned

1) Good diet 2) Proper form 3) Good routine 4) Rest and recovery

"Remember the saying '"Rome wasnt built in a day"'....same applies to weight training, the gains will come, but dont try and rush them..." - Doug Lawrenson

rep me or doug will slap u

#23 Wed February 25, 2009 11:51pm

snowycards
Banned

faker

#24 Wed February 25, 2009 11:51pm

Morts
Coming Up The Ranks

I wish

Name: Chris Morton
Occupation: Beef cake

#25 Fri February 27, 2009 11:54am

Rex187
Seasoned M&S Veteran

synthol in the abs

Carry your sheild or go home on it

Always do what your afraid to do.

#26 Sat February 28, 2009 10:35pm

elliotchard
M&S Elite Member

If Your Gonna Be Dumb, You Gotta Be Tough

#27 Wed March 25, 2009 9:05am

TaylorRed
Just joined M&S

#28 Tue May 5, 2009 3:49pm

ynatinho7
Just joined M&S

Nice man.... good job!! what was your workout like?

#29 Tue May 12, 2009 10:00am

R1PPeD
Just joined M&S

i beleive that there is something not explained about this picture

Current Measurements:
Weight=167 lb
Chest=37 3/4 in.
Bicep=13 1/2 in.
Tricep=12 3/4 in.

#30 Sat June 13, 2009 9:44pm

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