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View Poll Results: How long do your gym sessions last?
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Under 30mins
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4 |
2.05% |
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30mins to 45mins
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14 |
7.18% |
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45mins to 1 hour
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76 |
38.97% |
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1 hour to 1.5 hours
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66 |
33.85% |
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1.5 hours to 2 hours
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26 |
13.33% |
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Over 2 hours
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9 |
4.62% |
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07-10-2006, 08:32 AM
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#1 (permalink)
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Muscle and Strength Boss!
Join Date: Feb 2006
Location: M&S Warehouse!
Gender: Male
Training Exp: 4-5 Years
Current Goal: Build Muscle
Posts: 7,564
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How long do your gym sessons last?
How long do your gym sessions usually last?
Vote in the poll now!
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09-18-2006, 10:34 PM
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#2 (permalink)
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Moderator and Advisor
Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Posts: 22,101
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So nice to see that the majority, so far, are training from 30 mins to 1 hour. Some sensible trainers on here, not like some of the 2hrs plus ones that you can see in every gym..
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09-19-2006, 06:10 AM
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#3 (permalink)
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Frequent Poster
Join Date: Sep 2006
Location: Indya
Gender: Male
Training Exp: 3-4 Years
Current Goal: Build Muscle
Posts: 730
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But on few days, where I do cardio after light weights or when I go overboard on abs, the WO might stretch to 1:20 (that too becuase of rest breaks)
Usually 60 mins (including abs)
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09-20-2006, 10:24 AM
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#4 (permalink)
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Just joined M&S
Join Date: Aug 2006
Posts: 28
Rep Power: 4 
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Me too, around an hour.
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11-20-2006, 06:19 PM
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#5 (permalink)
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Just joined M&S
Join Date: Aug 2006
Location: South Bend, IN
Posts: 32
Rep Power: 4
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I try to work out atleast 25 hours a day, but I've been too busy, so I've had to cut it back to about 45 minutes a day instead.
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11-20-2006, 09:07 PM
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#6 (permalink)
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Just joined M&S
Join Date: Jul 2006
Posts: 27
Rep Power: 4
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Usually about 45mins, never more than an hour
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11-21-2006, 04:40 AM
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#7 (permalink)
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Moderator
Join Date: Nov 2006
Location: UK, Leicester
Gender: Male
Training Exp: 2-3 Years
Current Goal: Build Muscle
Posts: 3,218
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I try to keep it to 45 mins but often with warmup, stretches and if i do abs if goes a bit over
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03-14-2009, 09:16 AM
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#8 (permalink)
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Regular Poster
Join Date: Mar 2009
Location: Manila, Philippines
Gender: Male
Training Exp: 10-20 Years
Current Goal: Build Muscle
Posts: 287
Rep Power: 3
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One and a half hours usually including the 15-minute cardio.
__________________
Current weight: 187 pounds with 10 percent bodyfat and 17-inch arms
"In an island far, far away, there's a half-naked man walking. He stands about 6'4", has the face of Brad Pitt, the physiques of Steve Reeves, Bob Paris and Jean Claude Van Damme combined, the swagger of Marlon Brando and Paul Newman, and the charm and charisma of Arnold, Elvis and Obama. He's surrounded by one million drop dead gorgeous women. His name is GOD".
"An educated bodybuilder is a successful man".
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05-12-2009, 05:41 PM
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#9 (permalink)
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Just joined M&S
Join Date: Sep 2008
Location: Jacksonville fl
Gender: Male
Training Exp: 6-12 Months
Current Goal: Build Muscle
Posts: 24
Rep Power: 2
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one hour is good for me and thats including 10 minutes cardio.
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05-12-2009, 08:04 PM
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#10 (permalink)
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Regular Poster
Join Date: Apr 2009
Location: Jacksonville, Florida
Gender: Male
Training Exp: 4-5 Years
Current Goal: Get Fit
Posts: 392
Rep Power: 3
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My cardio and weight lifting make it about an hour and a half. That 50 minutes on a treadmill sucks!
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