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Welcome to the Muscle and Strength Forums!
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View Poll Results: How long do your gym sessions last?
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Under 30mins
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4 |
2.05% |
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30mins to 45mins
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14 |
7.18% |
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45mins to 1 hour
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76 |
38.97% |
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1 hour to 1.5 hours
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66 |
33.85% |
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1.5 hours to 2 hours
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26 |
13.33% |
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Over 2 hours
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9 |
4.62% |
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05-13-2009, 09:16 AM
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#21 (permalink)
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McFatty
Join Date: Feb 2009
Location: Reading, UK
Gender: Male
Training Exp: 2-3 Years
Current Goal: Cut Fat
Posts: 3,339
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Normally around an hour for weights and then however long I can stand doing cardio for. I also find that if I'm unfortunate enough to be in the gym on a Monday night and have to fight through the hordes of people trying to burn off their weekend excesses, it tends to take longer as I have to LITERALLY fight people away from my bench 
__________________
Current Stat's: 200lb's at 17% BF
Cut O'Clock: The Log has landed. Check it out!!!!
Supplements: LA Muscle Your Protein, Creapure Creatine, Animal Pak
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05-13-2009, 10:17 AM
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#22 (permalink)
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Regular Poster
Join Date: Mar 2009
Location: Wisconsin
Gender: Female
Training Exp: 6-12 Months
Current Goal: Cut Fat
Posts: 432
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Most days I'm at the gym for around 4 hours....but it's a little different since I'm not doing much lifting. Gotta love the bjj, cardio, kick boxing, wrestling n fighter training 
~Heather
__________________
Current weight: 157 lbs. Goal weight: 140-145lbs. Fight weight: 135lbs.
MMA has taken over my life....
I'm in shape...round is a shape 
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05-13-2009, 11:18 AM
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#23 (permalink)
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M&S Mathlete
Join Date: May 2009
Location: Bulldog Country
Gender: Female
Training Exp: < 6 Months
Current Goal: More Strength
Posts: 2,835
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I'm usually there for an hour and a half to two hours just because I do a minimum of 30 min cardio as well as lifting
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05-14-2009, 04:04 PM
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#24 (permalink)
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Just joined M&S
Join Date: Apr 2009
Location: Columbia, SC
Gender: Male
Training Exp: 6-12 Months
Current Goal: Build Muscle
Posts: 15
Rep Power: 0 
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mine usually last anywhere from 1 - 1/2 hours
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05-16-2009, 02:29 PM
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#25 (permalink)
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Coming Up The Ranks
Join Date: May 2009
Location: potomac, MD
Gender: Male
Training Exp: 20+ Years
Current Goal: Other
Posts: 64
Rep Power: 1
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Warm-up, lift, long stretch = min. of 2 hours
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05-17-2009, 01:45 AM
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#26 (permalink)
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M&S Elite Member
Join Date: Jan 2009
Location: Melbourne
Gender: Male
Training Exp: 6-12 Months
Current Goal: Cut Fat
Posts: 1,010
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Quote:
Originally Posted by Doug
So nice to see that the majority, so far, are training from 30 mins to 1 hour. Some sensible trainers on here, not like some of the 2hrs plus ones that you can see in every gym..
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All thanks to the informative articles and correct routines that we're all following, thanks to M&S of course!
__________________
Currently: 22 --- 5'10" --- 181.2lbs --- 8% --- Getting Shredded
Goal: 7%
Leave for Europe and America on November 17th! Psyched!!  
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05-17-2009, 02:29 AM
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#27 (permalink)
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Coming Up The Ranks
Join Date: May 2009
Location: Long Island
Gender: Male
Training Exp: < 6 Months
Current Goal: Build Muscle
Posts: 58
Rep Power: 1
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I dunno why but time FLYS when I'm at the gym. I try to keep it to an hour but usually takes 1 1/2 - 2 =/ cardio included.
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05-19-2009, 05:07 PM
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#28 (permalink)
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Coming Up The Ranks
Join Date: Feb 2008
Location: Dallas
Gender: Male
Training Exp: 2-3 Years
Current Goal: Build Muscle
Posts: 87
Rep Power: 2
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I do 1/2 hr of cardio 4 days a week and 2 hrs on Sat. During the week i will do .30of cardio and and hr of weight lifting.
__________________
Starting --> Weight-305 | Bodyfat: 34.8% <-- Starting
Current --> Weight-238-240 | Bodyfat: ~16% <-- Current
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05-19-2009, 07:57 PM
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#29 (permalink)
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Evil Scotsman
Join Date: Oct 2008
Location: Canada, Ontario, Sudz
Gender: Male
Training Exp: 2-3 Years
Current Goal: Build Muscle
Posts: 3,357
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Quote:
Originally Posted by Patmuscled
One and a half hours usually including the 15-minute cardio.
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Is this guy kind of annoying you guys too? With all this 3 year old poll and thread stuff?
__________________
Goals: 200lbs, 275 bench, 300x6 low squat, 405x3 deadlift
275 Bench - october 22nd
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05-19-2009, 09:43 PM
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#30 (permalink)
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M&S Addict
Join Date: Nov 2008
Location: Illinois
Gender: Male
Training Exp: 1-2 Years
Current Goal: Cut Fat
Posts: 5,693
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Quote:
Originally Posted by Graeme666
Is this guy kind of annoying you guys too? With all this 3 year old poll and thread stuff?
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On my ignore list.
__________________
I am not an employee for LG Sciences LLC and I do not get paid to do this. The advice I give is for fun and information purposes only. If you have any questions or concerns please consult with doctor.
"There are 2 things you can do in life. Sit back and let things happen and deal with it, or you can go out there and make things happen and live. You better believe im gonna live my life. Are you?
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