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Damien · 05-08-2006, 01:34 AM

ABOUT WEEKLY POLLS:

Each week we run a different poll in this section of the forum. If you want to suggest a topic for a poll, please post it in this thread or PM one of the moderators with your idea.

Suggest your ideas below:

tonyc6289 · 11-20-2006, 06:21 PM

How bout a "What do you think the most effective supplement is?" poll? I think it'd be kinda interesting

Doug · 11-20-2006, 08:09 PM

The most effective supplement for me would be Whey protein, and next to that would be Creatine.

tonyc6289 · 11-20-2006, 08:23 PM

Wait a sec, did I screw somethin up? Is this where we make suggestions for new polls or was I supposed to create one? BTW, I agree with Doug, being that Doug is a fitness genius so doing anything else but agreeing with Doug is the fastest way to be wrong.

Doug · 11-20-2006, 08:29 PM

Quote:

Originally Posted by tonyc6289

Wait a sec, did I screw somethin up? Is this where we make suggestions for new polls or was I supposed to create one? BTW, I agree with Doug, being that Doug is a fitness genius so doing anything else but agreeing with Doug is the fastest way to be wrong.

pmsl...Dont agree with me, even I get it wrong sometimes, just ask the girlfriend...lol. I dont know everything, just have over 30 yrs experience, and I am constantly learning new things. At the moment I am studying for an exam in Advanced sports nutrition to further my knowlege..In the fitness/training/bodybuilding there is always new things to learn.

Damien · 11-20-2006, 08:35 PM

Yeah suggest away mate...It's time I got a new poll up, I will add a new one tonight

JtheRipper · 05-20-2007, 11:23 AM

What about how often do you do cardio? Sounds okay. Or something like do you think cardio is necessary for mass building?

Damien · 05-20-2007, 11:44 AM

Quote:

Originally Posted by JtheRipper

What about how often do you do cardio? Sounds okay. Or something like do you think cardio is necessary for mass building?

Good idea mate...next weeks

Shaun · 05-20-2007, 02:16 PM

How bout one for how much mass people have put on since they started training, or since their last cut. And one for fat loss maby..

Damien · 05-21-2007, 08:05 AM

Quote:

Originally Posted by Shaun

How bout one for how much mass people have put on since they started training, or since their last cut. And one for fat loss maby..

Another good idea mate...added to the que!

05-08-2006, 01:34 AM	#1 (permalink)
Damien Muscle & Strength Boss Join Date: Feb 2006 Location: M&S HQ Gender: Male Training Exp: 5-10 Years Current Goal: Build Muscle Photos: Damien's Gallery Posts: 9,471 Rep Power: 201	About Weekly Polls ABOUT WEEKLY POLLS: Each week we run a different poll in this section of the forum. If you want to suggest a topic for a poll, please post it in this thread or PM one of the moderators with your idea. Suggest your ideas below: __________________ Muscle & Strength Store - Over 5,000 Products Now Available! $5.99 max shipping (free $99+). Up to 70% off retail. Best customer service. NEW: Muscle & Deals on Twitter Get Involved With M&S: Store Blog \| YouTube \| Facebook \| Twitter \| MySpace Training & Nutrition: Goal: Drop 5lbs of fat Calories: 2,700 per day spread over 6 meals Training: 4 day split/SS cardio post workout Supplements: Protein: Muscle & Strength IsoFUEL (of course!) Pre-workout: Universal Animal Rage Intra-workout: Atomic 7/BCAA XP Muilti: NOW Foods Adam Creatine: Dymatize EFAs: NOW Foods Omega 3-6-9 Liquid Last edited by Damien; 02-16-2008 at 06:10 PM.

11-20-2006, 08:09 PM	#3 (permalink)
Doug Trusted Advisor Join Date: Jul 2006 Location: UK Gender: Male Training Exp: 20+ Years Current Goal: Build Muscle Photos: Doug's Gallery Posts: 29,814 Rep Power: 1201	The most effective supplement for me would be Whey protein, and next to that would be Creatine. __________________ Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. *** My Articles and Workouts Page - Click Here** * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet"

11-20-2006, 08:35 PM	#6 (permalink)
Damien Muscle & Strength Boss Join Date: Feb 2006 Location: M&S HQ Gender: Male Training Exp: 5-10 Years Current Goal: Build Muscle Photos: Damien's Gallery Posts: 9,471 Rep Power: 201	Yeah suggest away mate...It's time I got a new poll up, I will add a new one tonight __________________ Muscle & Strength Store - Over 5,000 Products Now Available! $5.99 max shipping (free $99+). Up to 70% off retail. Best customer service. NEW: Muscle & Deals on Twitter Get Involved With M&S: Store Blog \| YouTube \| Facebook \| Twitter \| MySpace Training & Nutrition: Goal: Drop 5lbs of fat Calories: 2,700 per day spread over 6 meals Training: 4 day split/SS cardio post workout Supplements: Protein: Muscle & Strength IsoFUEL (of course!) Pre-workout: Universal Animal Rage Intra-workout: Atomic 7/BCAA XP Muilti: NOW Foods Adam Creatine: Dymatize EFAs: NOW Foods Omega 3-6-9 Liquid

05-20-2007, 02:16 PM	#9 (permalink)
Shaun - Join Date: Nov 2006 Location: UK, London Gender: Male Training Exp: 4-5 Years Current Goal: Build Muscle Photos: Shaun's Gallery Posts: 4,394 Rep Power: 139	How bout one for how much mass people have put on since they started training, or since their last cut. And one for fat loss maby.. __________________ - - Join the Forum for FREE View my Articles & Workouts View my Workout Log "You get out what you put in"

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11-20-2006, 06:21 PM	#2 (permalink)
tonyc6289 Just joined M&S Join Date: Aug 2006 Location: South Bend, IN Photos: tonyc6289's Gallery Posts: 32 Rep Power: 6	How bout a "What do you think the most effective supplement is?" poll? I think it'd be kinda interesting

11-20-2006, 08:23 PM	#4 (permalink)
tonyc6289 Just joined M&S Join Date: Aug 2006 Location: South Bend, IN Photos: tonyc6289's Gallery Posts: 32 Rep Power: 6	Wait a sec, did I screw somethin up? Is this where we make suggestions for new polls or was I supposed to create one? BTW, I agree with Doug, being that Doug is a fitness genius so doing anything else but agreeing with Doug is the fastest way to be wrong.

05-20-2007, 11:23 AM	#7 (permalink)
JtheRipper Coming Up The Ranks Join Date: May 2007 Location: Valdosta,Georgia Gender: Male Training Exp: 5-10 Years Current Goal: Get Huge Photos: JtheRipper's Gallery Posts: 154 Rep Power: 5	What about how often do you do cardio? Sounds okay. Or something like do you think cardio is necessary for mass building?