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#71 (permalink) |
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M&S Elite Member
![]() ![]() ![]() ![]() Join Date: Apr 2009
Location: us
Gender: Female
Training Exp: 10-20 Years
Current Goal: Tone Up
Photos: Michal's Gallery
Posts: 1,000
Rep Power: 11
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I didn't read this whole thread..duh..
Has there been one on # of sets per specific exercise? ie 1 set to failure, or 3-5 sets (of course with a constant like "for hypertrophy & strength" |
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#72 (permalink) |
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Ambassador of pain
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2007
Location: Devon, England
Gender: Male
Training Exp: 3-4 Years
Current Goal: Performance
Photos: Possum's Gallery
Posts: 8,215
Rep Power: 870
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Make one, do it now!
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I train to be an athlete not a bodybuilder |
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#73 (permalink) |
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Trusted Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
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If you have an idea for a poll (in this section) then as it says in the first post, post your idea in this thread or PM one of the Moderators.
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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#74 (permalink) |
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M&S Elite Member
![]() ![]() ![]() ![]() Join Date: Jun 2009
Location: Nottinghamshire-England
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Photos: SIASY's Gallery
Posts: 1,009
Rep Power: 68
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#75 (permalink) |
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Custom User Title
![]() ![]() ![]() ![]() ![]() ![]() Join Date: Mar 2009
Location: Starship Enterprise
Gender: Male
Training Exp: 1-2 Years
Current Goal: Cut Fat
Photos: Brenden061's Gallery
Posts: 3,166
Rep Power: 66
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This one is way better than all the others.
"How did you stumble upon M&S?" -Friend (word of mouth) -Randomly upon google ..etc. (I can't think of any other possible ways of how people could stumble across m&s) |
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#76 (permalink) | |
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Coming Up The Ranks
![]() Join Date: May 2009
Location: CA
Gender: Male
Training Exp: 4-5 Years
Current Goal: Sex Appeal
Photos: Superman92's Gallery
Posts: 147
Rep Power: 3
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Quote:
__________________
"Train like a demon, eat like a horse, sleep like the dead" ![]() ![]() ![]()
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#77 (permalink) |
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M&S Elite Member
![]() ![]() ![]() ![]() Join Date: Sep 2008
Location: Australia
Gender: Male
Training Exp: 2-3 Years
Current Goal: Build Muscle
Photos: aussie29's Gallery
Posts: 1,028
Rep Power: 10
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Do you wear gloves while training??
What about this one?
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GOING THE DISTANCE !! ![]() ![]() ![]() ![]()
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#78 (permalink) |
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Coming Up The Ranks
![]() Join Date: Sep 2008
Location: USA
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Photos: puleio03's Gallery
Posts: 121
Rep Power: 5
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How much time do you spend on M&S?
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#79 (permalink) |
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The Strategist
![]() ![]() ![]() ![]() ![]() ![]() Join Date: Feb 2009
Location: America
Gender: Male
Training Exp: 2-3 Years
Current Goal: Sex Appeal
Photos: Frankoman's Gallery
Posts: 3,174
Rep Power: 211
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I have an idea -
How old were you when you became serious about working out? Under 14 15 - 18 19 - 29 30 - 45 46 or older I am not serious about working out
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"If a job is worth doing, it's worth doing properly." "You've got to build the house before you paint it." - muscletrainerd "Bodybuilding is a marathon; not a sprint." - Coach |
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#80 (permalink) |
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Just joined M&S
Join Date: Jun 2009
Location: Perth, Scotland
Gender: Male
Training Exp: 6-12 Months
Current Goal: Sex Appeal
Photos: sandynorval's Gallery
Posts: 42
Rep Power: 3
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How about 'Why don't you leave your cell/mobile phone in your locker?'
Answers like; -I need everyone to see i have an i-phone -To make sure everyone know's how popular I am -I am that important or legitimately 'I am on call' or 'my wife girlf is about to give birth'. I would really like to know what goes through these peoples minds! |
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