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06-15-2009, 01:18 PM
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#71 (permalink)
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M&S Elite Member
Join Date: Apr 2009
Location: us
Gender: Female
Training Exp: 10-20 Years
Current Goal: Tone Up
Posts: 1,001
Rep Power: 7 
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I didn't read this whole thread..duh..
Has there been one on # of sets per specific exercise? ie 1 set to failure, or 3-5 sets (of course with a constant like "for hypertrophy & strength"
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06-15-2009, 02:02 PM
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#72 (permalink)
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LG Sciences Board Rep
Join Date: Jul 2007
Location: Devon, England
Gender: Male
Training Exp: 2-3 Years
Current Goal: More Strength
Posts: 5,066
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Quote:
Originally Posted by Michal
I didn't read this whole thread..duh..
Has there been one on # of sets per specific exercise? ie 1 set to failure, or 3-5 sets (of course with a constant like "for hypertrophy & strength"
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Make one, do it now!
__________________
These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.
Currently studying Sports and Exercise Science - Strength and Conditioning.
PM me for questions on ANY supplement.
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06-15-2009, 03:06 PM
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#73 (permalink)
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Moderator and Advisor
Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Posts: 22,343
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Quote:
Originally Posted by Michal
I didn't read this whole thread..duh..
Has there been one on # of sets per specific exercise? ie 1 set to failure, or 3-5 sets (of course with a constant like "for hypertrophy & strength"
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If you have an idea for a poll (in this section) then as it says in the first post, post your idea in this thread or PM one of the Moderators. |
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06-16-2009, 08:08 AM
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#74 (permalink)
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Regular Poster
Join Date: Jun 2009
Location: Nottinghamshire-England
Gender: Male
Training Exp: 6-12 Months
Current Goal: Build Muscle
Posts: 497
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Poll
Quote:
Originally Posted by Doug
If you have an idea for a poll (in this section) then as it says in the first post, post your idea in this thread or PM one of the Moderators.
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"DO you work your legs" I
Not many in my gym do or even.
"Do you Squat"
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07-07-2009, 11:58 PM
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#75 (permalink)
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Seasoned M&S Veteran
Join Date: Mar 2009
Location: Starship Enterprise
Gender: Male
Training Exp: 6-12 Months
Current Goal: Cut Fat
Posts: 2,410
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This one is way better than all the others.
"How did you stumble upon M&S?"
-Friend (word of mouth)
-Randomly upon google
..etc.
(I can't think of any other possible ways of how people could stumble across m&s)
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07-08-2009, 12:04 AM
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#76 (permalink)
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Coming Up The Ranks
Join Date: May 2009
Location: CA
Gender: Male
Training Exp: 2-3 Years
Current Goal: Sex Appeal
Posts: 109
Rep Power: 1
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Quote:
Originally Posted by Doug
pmsl...Dont agree with me, even I get it wrong sometimes, just ask the girlfriend...lol. I dont know everything, just have over 30 yrs experience, and I am constantly learning new things. At the moment I am studying for an exam in Advanced sports nutrition to further my knowlege..In the fitness/training/bodybuilding there is always new things to learn.
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That sounds like a realy intersting class i'll have to take that when I get to college, I'm goin to study kinesiology to be a personall trainer. You learn a lot in that class? |
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07-19-2009, 11:49 AM
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#77 (permalink)
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M&S Senior Member
Join Date: Sep 2008
Location: Cyprus
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Posts: 956
Rep Power: 7
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Do you wear gloves while training??
What about this one?
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07-19-2009, 10:35 PM
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#78 (permalink)
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Coming Up The Ranks
Join Date: Sep 2008
Location: Pennsylvania
Gender: Male
Training Exp: < 6 Months
Current Goal: Muscular Endurance
Posts: 78
Rep Power: 2
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How much time do you spend on M&S?
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10-10-2009, 07:57 PM
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#79 (permalink)
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M&S Power User
Join Date: Feb 2009
Location: America
Gender: Male
Training Exp: 6-12 Months
Current Goal: More Strength
Posts: 1,882
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I have an idea -
How old were you when you became serious about working out?
Under 14
15 - 18
19 - 29
30 - 45
46 or older
I am not serious about working out
__________________
"If a job is worth doing, it's worth doing properly."
"You've got to build the house before you paint it." - muscletrainerd
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