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Boxing/MMA Training

Learn what you have to do to become a great fighter!

Boxing/MMA Workout
by AMuscle1
02-01-2012 12:04 AM

100

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: New to the Forum, Click Here Doug	01-24-2008 11:01 AM by Doug	0	1,300
Speed, Cardio, and strength? Gumby47	Today 02:41 AM by AMuscle1	1	14
What is your favorite form of conditioning? ( 1 2 3) bigmetalguy	02-04-2012 03:21 PM by mattmoo	21	251
Periodization for Football football43	02-04-2012 01:00 AM by MalcolmNBrown	3	434
My secret for explosive power and strength in MMA/Boxing ( 1 2) thesandman	02-01-2012 06:34 PM by Poolcue	15	941
A workout for any sport bigmetalguy	01-10-2012 02:33 AM by bigmetalguy	0	172
tournament question BIGCAT1978	01-05-2012 11:17 PM by GENJDav	5	184
I need your opinion on my vertical jump workout that I designed Al3aZeF	12-29-2011 03:45 PM by Al3aZeF	0	94
Some Plyo I could do at home Corvade	12-27-2011 04:26 PM by MaksPTheTruth	4	183
Volleyball workouts GENJDav	12-16-2011 09:44 PM by GENJDav	6	140
Volley Ball Work Out raroed	12-16-2011 12:41 AM by raroed	2	108
Eating above maintenance as an athlete JMR93	12-15-2011 03:12 AM by Determination	3	396
Is this a good football workout? SouthPaw	12-15-2011 02:30 AM by dmaipa	3	541
Lifting right befor sport Senz	12-15-2011 02:23 AM by dmaipa	3	353
In search of explosive knowledge ( 1 2) brettjj34	12-15-2011 02:15 AM by dmaipa	13	816
10 Year Old Brother Wants to play Football ( 1 2) Firefox	11-28-2011 09:17 PM by Off Road	12	1,035
Badminton workout with only barbell and one dumbbell? 110poundlifter	11-28-2011 07:46 PM by raroed	1	438
jump higher :) ( 1 2) mike1994	11-28-2011 07:36 PM by raroed	12	1,813
getting fitter for boxing without losing weight simba	11-28-2011 09:49 AM by simba	0	144
martial workout ade1971	11-27-2011 01:42 PM by SnuffSaid	7	239
Gym workout specific to Muay Thai CNiblo	11-27-2011 01:31 PM by SnuffSaid	7	377
help make a good fb/wrestling workout BrandonB	11-03-2011 10:05 PM by 5kgLifter	1	312
Special forces work out JMonte	10-29-2011 08:26 AM by CJH0909	2	735
ice hockey training routine john219921	10-29-2011 08:07 AM by CaptainJack	2	499
Wrestling Workout for Home niconitis	10-16-2011 10:55 AM by scohen95	1	334
training for AFL luke	10-04-2011 09:01 PM by JacobMcluskie	9	6,885
Defensive End training Tags94	09-12-2011 06:11 PM by AMuscle1	5	520
Basketball, Need help hotkayz	09-05-2011 08:17 PM by Blaster	1	251
Shot put? ( 1 2) BrianArmstrong	08-31-2011 02:32 PM by GaPeach	13	964
Starting Wrestling... Help? ( 1 2) Mammoth	08-28-2011 01:58 AM by vtaper	18	1,065
Weight Training and Tennis ServiceACE	08-05-2011 07:34 AM by CLgrizzly	1	347

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