MEMBER LOGIN

Results 1 to 10 of 10
  1. #1
    Just joined M&S Evek34's Avatar
    • Join Date
      Aug 2013
    • Posts
      1
    • Years Exp
      10-20 Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Wixom, MI
    • Photos
    • Reputation
      10
    • Rep Power
      0

    Default New To Muscle & Strength

    New to Muscle & Strength Community, Hoping to have some great discussions about training and nutrition and make some friends/connections.

  2. #2
    *oven squatter* Frither81's Avatar
    • Join Date
      Dec 2012
    • Posts
      13,110
    • Years Exp
      1-2 Years
    • Goal
      Sex Appeal
    • Gender
      Female
    • Location
      North Carolina
    • Training Log
    • Photos
    • Reputation
      797,883,608
    • Rep Power
      7,978,903

    Default

    welcome to the forum!
    There's so much on this site! Oh, and there are cool people too.

  3. #3
    The Strongman Brute's Avatar
    • Join Date
      Apr 2010
    • Posts
      3,291
    • Years Exp
      2-3 Years
    • Goal
      More Strength
    • Gender
      Male
    • Location
      Chambana
    • Photos
    • Reputation
      235,348,934
    • Rep Power
      2,353,510

    Default

    Welcome!
    You Can't Out-Diet Lousy Training.

    Team BEAR

    Forever Bulking

  4. #4
    Playground Specialist Bdub's Avatar
    • Join Date
      Apr 2013
    • Posts
      6,702
    • Years Exp
      1-2 Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Indiana
    • Training Log
    • Photos
    • Reputation
      705,964,811
    • Rep Power
      7,059,683

    Default

    Welcome...wealth of good info and peeps on here.
    Itís not about the amount of sets and reps you do, itís about how much effort you put into each set
    .
    Best Meet Results - 198lb Class Raw Classic
    Squat: 385
    Bench: 265
    Deadlift: 475

  5. #5
    Seasoned M&S Veteran maryellen's Avatar
    • Join Date
      Aug 2011
    • Posts
      7,459
    • Years Exp
      2-3 Years
    • Goal
      Build Muscle
    • Gender
      Female
    • Location
      buffalo, new york
    • Photos
    • Reputation
      284,800,551
    • Rep Power
      2,848,046

    Default

    < one of the cool people Frither is talking about.
    .
    Welcome to M&S!
    "And though she be but little, she is fierce." ~ Shakespeare ~

  6. #6
    M&S Senior Member OneGun's Avatar
    • Join Date
      Feb 2012
    • Posts
      884
    • Years Exp
      3-4 Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Michigan
    • Photos
    • Reputation
      56,544,229
    • Rep Power
      565,449

    Default

    Welcome aboard. Glad to have another Michigan boy around!
    Current supplement stack:

  7. #7
    M&S Power User
    • Join Date
      Jun 2011
    • Posts
      1,688
    • Years Exp
      4-5 Years
    • Goal
      Performance
    • Gender
      Male
    • Location
      U.S.
    • Photos
    • Reputation
      17,811,610
    • Rep Power
      178,128

    Default

    Welcome to te forum bro! We are glad to have you here. I really think you will enjoy what it has to offer. There are great threads and tons of knowledgeable people to help you along with your progress. Please let me know if there is anything I can do to help you. Good luck on your training and goals for the rest of 2013
    MUSCLE GAUGE NUTRITION - Brand Rep

    "Your Home for Affordable, High Quality, Nutritional Supplements"

  8. #8
    Trusted Advisor Doug's Avatar
    • Join Date
      Jul 2006
    • Posts
      31,517
    • Years Exp
      20+ Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      UK
    • Photos
    • Reputation
      142,741,202
    • Rep Power
      1,427,578

    Default

    Hi welcome to M&S
    Doug

    Not Joined The Forum Yet?? CLICK HERE TO REGISTER.

    * My Articles and Workouts Page - Click Here

    * My fitness Centre Site - Gemini Fitness Centre

    * My Nutrition & Diet site - Coming Soon

    "You can't out-train a lousy diet"

  9. #9
    M&S Senior Member JamesWarren's Avatar
    • Join Date
      Jun 2013
    • Posts
      763
    • Years Exp
      20+ Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Orange City, FL
    • Training Log
    • Photos
    • Reputation
      124,978,292
    • Rep Power
      1,249,787

    Default

    Welcome.
    What is cardio? --- http://www.muscleandstrength.com/forum/threads/78127-Cardio-What-is-it?highlight=

    Bodyspace --- http://bodyspace.bodybuilding.com/JBWarren70/

  10. #10
    I'm a Grower;) castille's Avatar
    • Join Date
      Jul 2010
    • Posts
      8,255
    • Years Exp
      20+ Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Louisiana
    • Training Log
    • Photos
    • Reputation
      553,017,676
    • Rep Power
      5,530,222

    Default

    Welcome to the forum!
    NO EXCUSES JUST RESULTS!!

 

 

Similar Threads

  1. Strength and Muscle
    By TheLostProphet in forum Critique My Diet
    Replies: 3
    Last Post: 01-26-2012, 09:48 PM
  2. Hey Muscle & Strength
    By chadlowrey in forum Beginners Questions & Advice
    Replies: 4
    Last Post: 02-14-2011, 05:30 AM
  3. Strength or muscle
    By Hades in forum Beginners Questions & Advice
    Replies: 10
    Last Post: 05-13-2010, 07:41 AM
  4. New to Muscle and Strength
    By rwojcik in forum New Member Introductions
    Replies: 4
    Last Post: 11-05-2009, 03:56 PM
  5. Muscle or Strength??
    By smithy07 in forum Muscle Building Workouts & Training
    Replies: 4
    Last Post: 11-12-2007, 10:04 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Follow M&S
Contact Us

Muscle & Strength, LLC
1118 First Street South
Columbia, SC 29209
PH: 1-800-537-9910
Email: click here

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
© Copyright 2013, Muscle & Strength LLC. Images copyright of their respective owners. Contact Us | Affiliate Program | Terms of Use