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Thread: Deadlift reps?

  1. #51
    Lord Humungous Blaster's Avatar
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    Quote Originally Posted by Senkoy View Post
    Kind of hijacking the thread a little, but I saw it mentioned here. I finally got my barbell today and will start doing the deadlift for the first time. Am I supposed to let the barbell rest on the floor between every rep or do I hang on to it?
    Yes let the barbell rest on the floor between each rep. It's called a deadlift because it's lifted from a dead stop with all the weight off the bar and on the floor.
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    M&S Senior Member OneGun's Avatar
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    Quote Originally Posted by Blaster View Post
    Yes let the barbell rest on the floor between each rep. It's called a deadlift because it's lifted from a dead stop with all the weight off the bar and on the floor.
    ^ Yeah that. ^

  3. #53
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    That makes sense. Thanks.

 

 

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