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  1. #1
    Regular Poster Senz's Avatar
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    Smile Progress and going to cut

    Over the past 2 years on being on this site/forum/and being a customer i have to say im pleased by the service and the friendly people on this forum that are willing to help. Officaly deciding to cut down after bulking for the longest time ever im 189roughly 5'8 -5-9 im not sure of my bodyfat but if it helps ill upload a picture. I want to cut down to about 5% bodyfat and lost the least amount of muscle . Any tips/suggestions?
    "Stay hungry for first"
    175lb 11%bf 5'8

  2. #2
    Custom User Title Brenden061's Avatar
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    Get it bro
    CWU

  3. #3
    Regular Poster Determination's Avatar
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    Get your diet in check, be precise with your macros, and have patience. 5% is ridiculously lean! Is there a specific reason that you chose that number?
    Good luck with your cut!
    Complacency Is Mediocrity

    My definition of hell: when the man that you are meets the man that you could have been.

  4. #4
    Just joined M&S Buzz09's Avatar
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    5 percent is very low, I am naturally lean, body fat is about 9 - 10 percent, would find it really hard to get it that low.

    You would have to make your diet really very strict, and increase your training, similar to a natural body builder.

 

 

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