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  1. #26
    The Athlete CityMiller's Avatar
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    Will update this log when i get back to school

  2. #27
    The Athlete CityMiller's Avatar
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    Day Twenty-Eight - 11/23/11

    Three capsules later in the afternoon because I forgot to take them in the morning because I was coming home for Thanksgiving. Lifted in the evening and it went pretty well.


    Stay tuned!


    Snatch Day - 11/23/11

  3. #28
    The Athlete CityMiller's Avatar
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    Day Thirty-One - 11/26/11

    Three capsules in the morning before an early morning lift. It was only accessory day so no real impact was expected or seen. Did a lot of form work on my Oly lifting.


    Stay tuned!


    Accessory Day - 11/26/11

  4. #29
    The Athlete CityMiller's Avatar
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    Day Thirty-Two - 11/27/11

    Took my 3 capsules early this morning before coming back to school. I lifted once I got back, early evening with a good clean day. I buckled down on form and felt pretty explosive after a dragging day of packing and driving. Especially surprised at my ability since I "lifted" yesterday as well.

    Stay tuned!

    Clean Day - 11/27/11

  5. #30
    The Athlete CityMiller's Avatar
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    Adding Rogue into my cycle this Thursday!!


  6. #31
    The Athlete CityMiller's Avatar
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    Day Thirty-Four - 11/29/11

    Took my 3 capsules around midday 1hr-ish before my midday meal. I've been taking an Omega 3-6-9 capsule with all of my servings thus far. Great workout after 2 hours of grueling track practice.

    Stay tuned!

    Accessory Day - 11/29/11

  7. #32
    The Athlete CityMiller's Avatar
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    Day Thirty-Six - 12/01/11

    Took my 3 capsules upon waking this morning at 5am, also today is the start of adding in Rogue to my cycle. Took my first Rogue capsule with my Regime, next will be at midday, then with my evening meal.

    Stay tuned!

    Snatch Day - 12/01/11

  8. #33
    The Athlete CityMiller's Avatar
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    Day Thirty-Nine - 12/04/11

    Took my 3 capsules upon waking this morning, with 1 Rogue. Took my second Rogue with my midday meal and my third with my evening meal. I am noticing a nice change in my definition.

    Stay tuned!

    Clean Day - 12/04/11

  9. #34
    Frequent Poster TheBigRigatoni's Avatar
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    Looks good
    TheBigRigatoni
    EST Nutrition King Pimp

  10. #35
    The Athlete CityMiller's Avatar
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    Day Fourty-One - 12/06/11

    Took my 3 capsules upon waking this morning, with 1 Rogue. Took my second Rogue with my midday meal and my third with my evening meal. I am noticing a nice change in my definition.

    Stay tuned!
    Accessory Day - 12/06/11

  11. #36
    The Athlete CityMiller's Avatar
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    Day Fifty - 12/15/11

    Sorry for the lack of update - I took most of the week off to due to injury and finals. Starting back into a trial of my new program

    Took my 3 capsules upon waking this morning, with 1 Rogue. Took my second Rogue with my midday meal and my third with my evening meal. I am noticing a nice change in my definition.

    Stay tuned!
    Day 2 - 12/15/11

  12. #37
    The Athlete CityMiller's Avatar
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    I have 6 day supply left of both REGIME and ROGUE - will be taking pics after but upload will be tentative due to lack of internet connection at home.

  13. #38
    The Athlete CityMiller's Avatar
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    Day Fifty-Five - 12/20/11

    Sorry for the lack of updates....again. I'm home for winter break so my internet access is somewhat limited, especially in the capacity to make regular updates.

    Took my 3 capsules upon waking this morning, with 1 Rogue. Took my second Rogue with my midday meal and my third with my evening meal.

    I've cut my weight down to 177lbs - dry when I wake up. Let's see how long that lasts through Christmas.

    Stay tuned!
    Day 2 - 12/20/11

 

 

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