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  1. #1
    Coming Up The Ranks 231Leroy231's Avatar
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    Talking Can anyone get 8 pack abs?

    Why settle for 6 pack abs when you can have an 8 pack? Just wondering whether it's possible for anyone to turn their 6 pack into an 8 pack? Is is down to your workout/eating habits/genetics?

    Also, any of you lucky M&Ser's got the elusive 8 pack?
    I don't fail. I succeed at finding what doesn't work.

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  2. #2
    Regular Poster judnash's Avatar
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    genetics.

  3. #3
    E-Cowboy 2cents madjinx's Avatar
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    ab implants
    Current Supps: Controlled Labs Orange Triad, NOW Foods Ultra Omega-3, EvoMuse: Gut Health

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    M&S Elite Member glenn777's Avatar
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    its just what your born with
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    Seasoned M&S Veteran TheKman's Avatar
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    i've got a 12 pack..... in my fridge

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    M&S Power User DTjCW's Avatar
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    It depends on the connective tissue pattern, so yeah, genetics. You might find that you have an extra two in your lower abdominals but find they simply lack sufficient mass to 'pop' unless you go ridiculously low levels of bodyfat.

    This is always an option;

    ON THE ROAD TO 230LB! Currently 222

  7. #7
    Regular Poster cet30n's Avatar
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    Quote Originally Posted by TheKman View Post
    i've got a 12 pack..... in my fridge
    Check out my log: Cets Sets N Stuff

    Current favorite discovery:
    Use MIO water flavoring to make unflavored bcaa taste much better.
    Use it in your vodka seltzer for a night out...

 

 

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